Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

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Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm episodes

  • Episode 34- know your cues

    Let me know what you loved about the episode!

    Hi everyone! Welcome back. 

    It's the 1st March, whoop whoop. The sun is shining (for me), the daffs are flowering and today I'm talking about knowing your cues when trying to either form a good habit or break a bad one. That can make all the difference!!

    Here's my usual link:
    https://linktr.ee/lovinglife_

    Have a lovely week whatever you're doing

    Lots of love
    Lisa xx

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    15 min
  • Episode 33- Accidental Manifesting

    Let me know what you loved about the episode!

    Hi all

    From time to time, we accidentally ask for something we don't really want.....or its delivered to us in a different way to what we imagined. This is exactly what happened to me in the week! I like to think of it as a nice little reminder that we are indeed brilliant manifesters!! 

    Does this mean that we are manifesting EVERYTHING that happens in our lives? Have a listen, see what you think. 

    Here's my link with all the usual stuff: https://linktr.ee/lovinglife_

    Thanks so much as always for listening
    Speak next week

    Lots of love xx

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    23 min
  • Episode 32- A quick check in with your thoughts

    Let me know what you loved about the episode!

    Hi everyone

    I'm a bit late posting this- I ran out of time and struggled to get on the hotel wifi. 

    Its a short one this week- but an important one.

    Just a reminder to check in with your thoughts. Are they naturally assuming, and expecting, the worst?

    No problem if they are- I have an easy suggestion for you to try.

    Have a great week everyone.

    My usual link to find me:
    https://linktr.ee/lovinglife_

    Lots of love as always xx

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    10 min
  • Episode 31- learning to trust our intuition

    Let me know what you loved about the episode!

    Last week I had my aura read. I am always so excited when readings resonate with me!! It really makes you trust in the process. Anyway, a few things came up for me that I already knew in my gut, but I had let my limiting beliefs and self doubt get in the way of my intuition.

    So I have looked a bit more into:
    -what intuition is
    -what we let get in the way of it, and 
    -how we can learn to trust it more

    If you are interested in seeing my aura reading, head over to my Instagram where I will be posting about it today.

    https://linktr.ee/lovinglife_

    I'd love to know any questions you have around, well, anything I talk about, for next weeks episode. 


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    31 min
  • Episode 30- Why we should be connecting with nature

    Let me know what you loved about the episode!

    I'm back after a tooth extraction (ouch!) and discussing why we should be trying to connect with nature; connecting with nature can help us heal in so many ways.

    After reading a particular chapter in the book I'm reading, Activate Your Light (https://amzn.to/3JvyiZe) I was inspired to look further into how to connect with our higher self by connecting with nature. 

    I look at:
    Why nature is good for us
    How we are linked to nature
    How we can connect to our higher self using nature

    Here is the tree meditation I talk about (it's only 3 minutes long, give it a watch)
    https://youtu.be/seed6Mb5knc

    And here is my usual link with everything else you may need to know about me!
    https://linktr.ee/lovinglife_

    Thank you as always for your support and listening to my voice 
    Lisa xx



    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    28 min
  • Episode 29- We all have a fear of judgement, but what does that mean?

    Let me know what you loved about the episode!

    Welcome to week 29. 

    This week I am discussing our fear of judgement. What it means when someone judges you, what it means when you judge someone. Most potently for me, what it means when you fear someone judging you. 

    Join me as I share some of the things I fear being judged about. What do you for judgement over, and what does this say to you?

    My link to everything: https://linktr.ee/lovinglife_

    Thanks for tuning in guys, speak next week

    Lots of love


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    30 min
  • Episode 28- The 3 D's (and a bonus)

    Let me know what you loved about the episode!

    Whilst in the gym yesterday I came up with a D that I want to focus on this year, and as the day progressed, I came up with another 2 D's that tie in pretty nicely!! 

    The 3 D's I am going to live by are: desire, decision, and determination. 

    I actually felt very passionately about this when I was recording so I hope that comes across and you feel it too. 

    Todays links:

    My usual link- https://linktr.ee/lovinglife_

    Link to blog I mention- https://basicsbybecca.com/blog/determined-person

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    35 min
  • Episode 27- The energy of crystals

    Let me know what you loved about the episode!

    Happy New Year to everyone. I hope you had the most amazing Christmas and New Year, and are ready to take on 2023!

    My first subject this year is something I've grown very passionate about in the last year and that's crystals. 

    I love learning about the properties of each one.

    In this episode I explain how they correspond with the different chakras, and what those chakras are. 

    I'd love to see your crystal collection (if you have one), so please post a picture on your Insta stories and tag me (link below).

    Something I forgot to mention is that whilst if you want to, you can still access my 2023 The Year of Me workshop, so even though the year has started it's never too late! You can also find access to that in the link below.

    https://linktr.ee/lovinglife_

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    37 min
  • Episode 26- Celebrating the dark and the light

    Let me know what you loved about the episode!

    For this week's episode I have learnt all about the Winter Solstice and what it represents. 

    It is a celebration of both dark and light. 

    As the days reach their shortest, embrace the darkness that sits within you. It's a time to embrace this darkness, and decide what you're ready to let go of. 

    After this day, the sun is reborn, and the days get longer once more. Once you've let go of the things you're ready to say goodbye to, it's time to welcome in new beginnings. 

    Listen for ideas on how you can celebrate this significant day

    Here's the link to everything about me, including 2023 The Year of Me (my goal setting workshop), and Master Your Mindset (my FREE 3 day morning challenge)
    https://linktr.ee/lovinglife_

    Here's the link to the article is talk about in this episode:
    https://exploredeeply.com/live-your-purpose/winter-solstice-spiritual-meaning

    Have a wonderful Solstice, an AMAZING Christmas and don't forget to send me your questions for next week's Q&A episode 

    Love to all xxx

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    32 min
  • Episode 25- Take the pressure off yourself during busy times

    Let me know what you loved about the episode!

    Hi all

    Slightly shorter episode from me today- you'll see why when you listen!
    This week I'm talking about how to make things easier for yourself when times are busy (like Christmas!)- taking the pressure off WITHOUT letting your habits and routines completely slip. 

    Giving yourself permission is the key!

    Exciting news- the doors to 2023 The Year of Me are open until 28th December...

    It will be taking place on 29th December at 3pm GMT  (10am EST, 9am Central time)
    You can book on here: subscribepage.io/2023TheYearofMe

    All links to everything about me is in the below link:
    https://linktr.ee/lovinglife_

    Thanks as always for listening and supporting, I am SO grateful xxx

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    23 min

About Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

From the publisher's feed

Welcome to Loving Life – A Guide to a Positive Mindset, the podcast for women who want to feel calmer, more confident, and less overwhelmed.


Hosted by mindset and energy…

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