Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

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In this week's episode I discuss what is meant by feminine energy. Its not about being female. Its not about being feminine. Its about embracing the qualities of the energetic traits. 

If you enjoy listening to this please let me know. Tag me in your stories. DM me. Share it with your friends. 

If you want to find out more about how you can work with me, head to my website. 
 https://lisadavidge.co.uk/

See you net week 
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

This week I'm discussing something that has been thoroughly researched in recent years but still some are reluctant to see the connection (I have family members that don't see it).
The connection between the mind and body, and how unresolved traumas, or emotional discomforts, can present themselves as pain.

My aim here is to make you aware, if you have pain in your body, of what you can look at, to try and reduce the pain. It's something I've been witnessing on my self awareness journey. 
My aim is NOT to encourage you to replace your doctor, but to also consider a holistic approach to reducing/preventing pain. IF YOU HAVE ANY MEDICAL WORRIES OR CONCERNS, PLEASE CONSULT YOUR DOCTOR.

As always, if you've enjoyed this episode and feel called to share it with anyone it might help, please share! 

Also check out my new website if you want to see more about Belief Coding® or if you want to see how you can work with me. 

https://lisadavidge.co.uk/

References 
Metaphysical Anatomy, Evette Rose 
https://amzn.eu/d/fGiXlu4

You Can Heal Your Life, Louise Hay 
https://amzn.eu/d/9Q4E9F0

This information I have discussed is my own interpretation of what I have researched and experienced.

Thanks everyone 
Lots of love 
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Welcome back!!!

I FINALLY have my first guest. It's the girl you've all heard about; the lovely Hayley (Hughes)

I wanted her to come on and talk about the HUGE goal she set herself this year- to compete in her first body building competition. Can you even imagine the mental strength and discipline it's taken for her to do that? 

She's talking to me today about what mindset tools she's relied on throughout the process, which are not just relevant to body building, but achieving any big goal we set ourselves. 

I have massive appreciation for what she's put herself through mentally and physically, and I hope you enjoy listening to this episode. 

So please go and follow her for more inspiration here https://www.instagram.com/hayleyhughesfitness/

All my usual links are in this one link; if you want anymore info on Belief Coding® please DM me on Insta or see my updated website
https://linktr.ee/lovinglife_

Lots of love as always 
Lisa 

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Once upon a time, we could only dream of being where we are now!

It's so important to look back and realise what we've achieved,. This helps motivate us to strive for even more and push ourselves even further. 

I hope you enjoy this exercise, and don't forget to celebrate with me and share what you've achieved!

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

This episode was unexpected! I had planned to talk about something else but 10 mins in, I decided to keep on talking about myself haha! No, seriously though, really it's about sharing my journey with you. As I say in my opening dialogue, we're all on this journey together, so it's only fair that I share what comes up for me. 

In this episode I am completely open and raw on what beliefs have held me back for years. 

I want to hear what beliefs hold you back. 
And if you're listening from Medicine Hat, Alberta, I want to hear from you because I need to know why it's called Medicine Hat!

Much love to you all 
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Agh! We've all taken on other people's energy I'm sure, and when that energy is lower vibe than yours, that is NOT good. 

You'll be pleased to know there ARE things you can do to protect yourself from this happening, and also things you can do when it does happen. 

Please do remember to share this with anyone you feel might benefit!

Speak to you next time 
Love Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

The subconscious mind and how it very kindly creates limiting beliefs, to keep us safe!

This week I'm delving pretty deep into the subconscious mind. It is absolutely fascinating.

If you have any questions on any of the content in this episode please do give me a shout.

Love as always 
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Oopsie, I was a bit unprepared this week because I have been celebrating my BIRTHDAY (I love a Birthday, don't you?)!! 

So I asked if there are any questions you wanted answering about Law of Attraction, and in today's episode I am answering those questions.

Have a great week
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

This week I had proof that after almost a year of doing something, I am getting better. This actually feels so good.

I urge you to think of what you are trying to achieve, and look past the things that make it hard. Push through those times until you get a little glimmer of hope that you're getting somewhere. 

Please do let me know what it is you are trying to work towards. Maybe you need some encouragement.

I can't wait to hear from you

Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it.

It's all good though and I'm talking about how I have dealt with it on the build up. 

Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Because we all deal with it differently and there's no right or wrong here!

You can find me Instagram through this link, alongside everything else about me
https://linktr.ee/lovinglife_

Can't wait to hear from you
Lots of love xxx

Listen on: Apple Podcasts   Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa