Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

Let me know what you loved about the episode!

I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it.

It's all good though and I'm talking about how I have dealt with it on the build up. 

Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Because we all deal with it differently and there's no right or wrong here!

You can find me Instagram through this link, alongside everything else about me
https://linktr.ee/lovinglife_

Can't wait to hear from you
Lots of love xxx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

So I am an empath, and I happen to know a number of empaths. If you're also an empath, you'll know how hard it is to protect your energy and to stop yourself getting sucked into other people's dramas. 

Something I am still working on is setting boundaries. If you are too, then this is for you. 

As always, this link will give you everything you need to follow me or contact me
https://linktr.ee/lovinglife_

I hope you find this helpful, or resonate in some way 

All the best 
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Welcome back to Loving Life. This week I discuss the difference between an introvert and an extrovert, and why it's helpful to know which tendencies we have. 

I've always been interested in the differences, but since reading Michelle Armitage's book Your Design Personality at Home I've learnt so much more about it and how our environments are affected by our personality traits. 

If you're interested why not buy it here*
https://amzn.to/42lu3WN

As always, here is my link to everything you need to contact me or find more about me

linktr.ee/lovinglife_

Please do let me know what you thought about this week's episode
Lots of love
Lisa xx

*Amazon Affiliate link

References for today's episode:
https://www.psychologytoday.com/gb/basics/extroversion
Jung: The Key Ideas, Ruth Snowden, 2006
Psychology for Busy People, Joel Levy, 2019
Your Design Personality at Home, Michelle Armitage, 2023

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Hiya

Over the last few weeks I have talked a lot about my fears and my limiting beliefs. I've had a lot of messages from people to say they feel the same; it seems a lot of us also fear judgement and feel the need to people please.

So this week, I wanted to explain what crystals are particularly helpful, because I love the energy of crystals. 

I cover:
Rose Quartz
Leopardskin Jasper
Sunstone and 
Amethyst

Please do let me know if you feel tempted to try any of these...I'd love to know if they help!

Here's my link if you want to contact me, find me on Instagram, work with me.....
https://linktr.ee/lovinglife_

Until next week....

Lots of love
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

This week I have been reflecting on some of the decisions I've made over the past year or so, and it's got me thinking about how I came to make those decisions.

When we make big decisions, like setting up a business or applying for a new job, whatever it may be, there are certain things that can hold us back and likewise, certain things that can propel us forwards. 

Things like courage, self belief, ability to visualise/look forward to achieving your goal all give others confidence in believing in us too.  But the biggest thing is trusting our intuition and having faith in the unseen powers, that's what ties everything together, in my opinion.

Here is my usual link, you can find everything you need here:
https://linktr.ee/lovinglife_

Please let me know if this has helped. 
Have a great week xx

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

In this week's episode I discuss the benefits of cold water therapy and breathing techniques. 

The effects it can have on your mindset and energy levels are amazing and it's definitely something I want to stick to, and develop!

I'd love to know where you stand on cold showers.....please do let me know!!

As always, if you've enjoyed this episode please don't forget to let me know by leaving me 5 stars (and a review if you are able to)!

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Last week, my mentioning that I am a people pleaser (even though I don't want to be) and my unnecessary worrying about what people think about me seemed to really resonate with people. 

It seems like we all do this to some extent. 

So in this episode I get real with you and talk about why I have this issue, and what I am doing about it. 

Let me know if there's anything you want to add to this, or let me know how this has helped you. 

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

With so much comparisonitis nowadays thanks to media, our online activity etc, it's important to remember what amazing things you have in your life.

Today I am offering 5 tips on how to Love Your Life.

Something that has really resonated with me, and I am going to make an effort to do this more, is to put my own needs before others. Something I think a lot of us find hard to do. Let me know if you also find this hard. 

Finally, if you're listening from Hawaii I would love to hear from you! 

Until next time, lots of love 
xx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Whenever I see my robin in the garden, I know my question has been answered, or that I am on the right path,

What's your symbolic item? And if you don't have one, I definitely think you should get one. 

Your item can mean whatever YOU want it to mean. It's YOUR sign from the Universe, God, Source, whatever you call your Higher Power. 

Here is my usual link where you can find access to my Instagram, to message me, to find out more about coaching with me:
https://linktr.ee/lovinglife_ 

If you're listening on Spotify don't forget to test out the new feature by answering my question. Let's see if it works!
All Apple listeners please leave me a cracking review- that would help massively!

Until next week

Sending love
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa 

Let me know what you loved about the episode!

Hiya 

I've been massively fan girling over Jamie Lee Curtis this week. At the age of 64, and working hard in her profession for nearly 25  years, she has just won her first Oscar. 
She (along with her co star Michelle Yeoh) is living proof that dreams can come true- but not necessarily overnight. 

This episode has turned into a bit of an homage to the female winners of the Academy Awards but I have found it truly inspiring. 

As well as all this, hear about what I've been up to in the last week; I've got some good things to come!

My usual link for contacting me, following me and what not: https://linktr.ee/lovinglife_
 
Lots of love
Lisa xx

Listen on: Apple Podcasts   Spotify

Support the show

Don't forget to make the most of this subconscious belief identifying tool that I created with the Belief Coding® team. You can download it for free

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Find out more about the Loving Life Inner Circle 

Links + Resources:

Download my Morning Meditation 

Find the links to all free and low cost resources (including my Morning Journal here

Want to work with me? Click here to find out more including Belief Coding,

Be sure to join my email list to hear more (but not too much!) here

Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
Lisa