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Hi all

Slightly shorter episode from me today- you'll see why when you listen!
This week I'm talking about how to make things easier for yourself when times are busy (like Christmas!)- taking the pressure off WITHOUT letting your habits and routines completely slip. 

Giving yourself permission is the key!

Exciting news- the doors to 2023 The Year of Me are open until 28th December...

It will be taking place on 29th December at 3pm GMT  (10am EST, 9am Central time)
You can book on here: subscribepage.io/2023TheYearofMe

All links to everything about me is in the below link:
https://linktr.ee/lovinglife_

Thanks as always for listening and supporting, I am SO grateful xxx

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