Lower Cross Syndrome - Ep98
Howdy Space Monkeys, today buckle your safety belts, grab a wooden dowel and a flat section of wall because we are talking about lower cross syndrome. What is it and why do you care? Find out all these details in my episode. All four of my gemini minds are discussing this topic with the sum total of all my knowledge and overstanding, which is more than many people and a lot less than many others. I discuss how you can begin to figure out what position your own pelvis is in, and what you can do about it.

Lower Cross Syndrome - Ep98 Howdy Space Monkeys, today buckle your safety belts, grab a wooden dowel and a flat section of wall because we are talking about lower cross syndrome. What is it and why do you care? Find out all these details in my episode. All four of my gemini minds are discussing this topic with the sum total of all my knowledge and overstanding, which is more than many people and a lot less than many others. I discuss how you can begin to figure out what position your own pelvis is in, and what you can do about it.

Lower Cross Syndrome - Ep98
Howdy Space Monkeys, today buckle your safety belts, grab a wooden dowel and a flat section of wall because we are talking about lower cross syndrome. What is it and why do you care? Find out all these details in my episode. All four of my gemini minds are discussing this topic with the sum total of all my knowledge and overstanding, which is more than many people and a lot less than many others. I discuss how you can begin to figure out what position your own pelvis is in, and what you can do about it.&nbsp;

Lower Cross Syndrome - Ep98

Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.

The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world.

Prepare to have your belief systems shattered.

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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.

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Lower Cross Syndrome - Ep98

Lower Cross Syndrome - Ep98

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