When Kristin first approached me about doing an episode on lube, I was like, "Uh... won't that just be like a 30-second episode? Lube reduces friction. Done." "Nate, there's so much more to than that!" Boy, was she right! Lube in the United States is not regulated by the FDA. That means companies can put all sorts of stuff in their products that could do damage to your body. Many lubrications include chemicals that cause allergic reactions, that leave you with a rash, itchiness, sensitivity, overly-dry skin, or tingling, make you susceptible to cancer, eat away at the lining of your genitals, and worse... Learn why lube should be a staple in your sexual health toolbox, and visit the show notes for a list of the best lubricants you can get!