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Don't have a go-to lubricant? We'll happily help you find your favorite!

Tune in as RMD's Farideh, Marissa and Dr. Durst discuss the differences between the four types of lubricants and their uses.

About 40% of women are post-menopausal and lubricants can help tremendously. Lubricants decrease friction for masturbation and sexual intercourse. Women deal with dry vaginas at different times of the month along with birth controls and medications that can cause dryness.

Lubricants can aid in lengthy sexual intercourse. It can be used vaginally, anally, orally, and in masturbation.

Oil's made for cooking is not meant for sexual intercourse. This can mess with the PH levels in women that can lead to infections. Preservatives in lube can also lead to infection so do your research.

Different types of lubricants:
- Water
- Oil
- Silicone
- Hybrid

Water-based is good for PH balance, vaginal intercourse, and masturbation but it does dry quickly so it may need to be used more often. It is good with condoms and toys.

Oil-based is not typically safe for toys. The one in RMD's office is safe for toys. Oil-based does not work well with condoms.

Silicone is thicker and better for anal and water play. It is safe for condoms and bad for toys.

Finding the one that works for you is important. Non-irritating, long-lasting, paraben and glucose-free, and organic are preferred.

The O-Shot Oil is the favorite among the ladies in the office. It now comes in a water-based option! It tastes good, is stimulating, and can be used in different encounters.

Topics discussed:
HRT
Hormone replacement therapy or optimization
Testosterone treatment in women
O-shot
PRP
Vaginal Laser Rejuvenation
Votiva
Improve libido
Better orgasms
Better vaginal lubrication
Better arousal with sex

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