In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits. Not only did she win, but she smashed her time from the previous year by nearly 19 hours—a staggering improvement that speaks volumes about her determination and skill.
 Episode highlights:

• Transitioning from Ironman professional athlete to ultramarathons
• Ultrarunning origin story
• The importance of a strong mindset
• Winter Spine Race recap
• Helping cancer patients through running

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Thanks to our episode sponsor Drymax