Lucy Talks

"Only 16% of creative insight happens while you're at work."

Hello hello everyone and Merry Christmas!! This episode is all about finding ways to solve problems through creativity, self-expression, overcoming your fear of failure and originality. Your host Lucy Woodward talks about seeing creativity as a skill that anyone can learn (rather than something you just have or don't have), how we're going to need so much more creativity to solve problems like climate change as well as tips for generating ideas for creative projects! If you find some inspiration in this episode to start your own creative project then get in touch, would be great to hear about it! You can email [email protected] or DM on Instagram @spacetolearnpodcast !!

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Things mentioned in this episode:

Who Not How book by Dan Sullivan and Dr Benjamin Hardy

Goodbye Things book by Fumio Sasaki

Sign up to Notion (free for students) (here!)

Skillshare course by Nathaniel Drew "Creativity Unleashed"

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As always please share with your friends and leave a rating and a review of Space to Learn on Apple Podcasts - leave a rating and a review here!!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! Very grateful for all the support <3

"Practicing being kind gives you a kinder outlook on the world and a kinder outlook on yourself." - Freya Peake

Hi everyone! This week Lucy's joined by her amazing friend and housemate, Freya Peake!! Freya's also a Uni of Nottingham student and is one of the most down to earth, genuine & kind humans Lucy knows. If you love a good natter then you'll love this chat about a whole bunch of topics from living in a student house to the lack of respect in politics, from family dynamics and choosing your degree to roast dinners. Share with your friends if you enjoy and have an amazing rest of your week!

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Things mentioned in this episode:

Harriet Tubman - Harriet Tubman escaped slavery to become a leading abolitionist. She led hundreds of enslaved people to freedom along the route of the Underground Railroad. (read more here)

Sophie Scholl - Sophie Scholl and the White Rose movement is a powerful example of youthful resistance to the Nazi Regime. (read more here)

His Dark Materials series on iPlayer - definitely worth a watch!!

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Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3

"By combining your perspectives and skills with those of others, your thinking and results can dramatically improve."

Hello lovely listeners! Part 3 of 3 in this mini series on relationships is here! Lucy's chatting about the importance of teamwork and collaborating with others to achieve what you want to in life - you can't get there by yourself and it will be so much more fulfilling when you work with others. There's definitely this misconception today that you have to do everything on your own but it's so not true, working together is always going to produce the best results. Enjoy and have a lovely week!

Mentioned in this episode:

'Who Not How' book by Dan Sullivan and Dr Benjamin Hardy

'Rebel Ideas' book

His Dark Materials series on iPlayer

'Goodbye Things' book by Fumio Sasaki

Jon Richardson & the Futurenauts podcast

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3

"You can be the ripest peach on the planet, but there'll still be someone who doesn't like peaches."

Hi everyone!! This is part 2 in a mini 3 episode series on Relationships, this week Lucy's focusing on the relationship you have with yourself and how to not let outside influence affect that, since the best way to find like-minded people and create strong relationships is to be true to yourself. Lucy talks about not letting the fear of what others think about you get to you - at the end of the day, the people who aren't happy for you probably aren't happy for themselves either! It's impossible for everyone to be a fan of something you do, so you may as well just do whatever makes you happy.  For advice on avoiding jealousy and letting go of the need for others' approval, keep listening!! 

Things mentioned in this episode:

Podcast : Acting My Age with Rohini Elyse - "Gals Chat with Moya Mawhinney!!" (click here to listen)

Move For Movember Donation Page (click here)

Taylor Swift's film, folklore : the long pond sessions

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3

Welcome to series 3 everyone!! There's new theme music, an updated cover art & a new trailer episode- exciting times! This is part 1 of 3 of an in depth chat about relationships, in this episode Lucy's focusing on the importance of having meaningful relationships, amazing friends and a strong support system. Grab your journal or a notes app and reflect as you listen on questions such as 'how do I feel after being around this person?' and 'what do I most value in a friendship?'. It's so beneficial to get honest with yourself sometimes! 

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Share the podcast with your friends if you enjoy it!

Things mentioned in this episode:

'Who Not How' - book by Dan Sullivan and Benjamin Hardy

Lucy's Move for Movember Fundraising Page - any donations massively appreciated! (here)

What Fulfills You Podcast (here)

Nathaniel Drew's video 'I quit social media for 30 days' (here)

Hegla's Climate Change video (here)

'Goodbye Things' - book on minimalist living by Fumio Sasaki

Thank you so much for listening!! <3

Hello hello lovely listeners! On Space to Learn, Lucy Woodward shares her ideas and insights on self-development, mindfulness, being a student at university and learning to express yourself. The podcast aims to help you grow into the best version of yourself, to be creative and generate mental clarity, with a consistent theme of being kind to yourself and to others. Come and join our community of inspiring people every Wednesday for a new episode!

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Share the episode with your friends by posting it on your Instagram story, I'll always repost <3

Follow the podcast on Instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3

Hey lovely people! Lucy has a very honest, free-flowing chat in this week's episode about our subconscious minds, limiting beliefs,  privilege and learning new things. It's so important that we go into new situations, meet new people or try to understand new ideas with an open mind so that we can actually be receptive to new information and not be consumed by our existing beliefs and opinions. Unlearning what we think we know can be pretty tricky because our subconscious minds tend to think they're right, but it's so key for eliminating issues such as racism, political division and gaslighting. Let's all be open minded so we can focus on what's genuinely important to us <3. 

This is the last episode of Season 2! If you've enjoyed any of the episodes please leave a review on Apple Podcasts!!

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Things mentioned in this episode:

Space To Learn episode on Mental Health (here)

Nathaniel Drew's YouTube channel (here)

Skillshare course : Creativity Unleashed by Nathaniel Drew -this course is so so good

Women Don't Owe You Pretty (book) by Florence Given (specifically the chapter on Privilege)

Why I'm no longer talking to white people about race (Reni Eddo-Lodge) - amazing book for learning about race

Article : Why Women Volunteer for Tasks that don't lead to promotions (read here)

Video : 4 Zen Stories that will change how you think about life (here)

Book: Stop Feeding Us Lies by Charlie Spedding

Skillshare free 14 day trial (here)

Quote of the Week : "Privilege is invisible to those who have it." 

Thank you for listening!! <3

Exciting times - it's Space To Learn's first guest episode!! There's so much we can learn from others, so this week Lucy's joined by one of her very best friends, Abi Folwell to share another perspective on student life! Abi's someone who Lucy goes to advice for all the time, whether it's on relationships, friendships or just what to do with her life, so she's the perfect person to give you all some advice too. Hope you enjoy listening in on our chat all about our experiences of uni so far, adjusting to new things, friendships, gals holidays and the many travel plans we both have for the future! This is such a fun episode so please share with your friends if you think they'd enjoy it too and leave a rating & review on Apple Podcasts using the link below.

Quote of the week : "Even if it's something that really scares you, just go for it. Sometimes it's the only opportunity you get." - Abi Folwell

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you so much for listening!! <3

Hello friends! If you need a breather from anything going on in your life, this week's episode is definitely for you. Lucy chats through a list of 30 things that might help you to switch off, focus on how you're feeling and take care of your mental health in these weird and wonderful corona times. Living through a pandemic definitely has its low points and there's a huge amount of uncertainty and change to deal with on a regular basis, which can definitely cause stress for many of us. This just means it's even more important to be kind to yourself and give yourself the space you need. If you're reading this, you're amazing and you're not alone, whatever emotions you're feeling. Sending lots of love and hope you enjoy the episode! x

Things mentioned in this episode:

45 Free Prints App for printing photos

Some travel vlogs to watch...

- The Michalak's Abroad (aka the most beautiful videos you will ever watch, thank me later) (playlist linked here)

- UnJaded Jade's Australia Travel Vlogs (playlist linked here)

Some books to read!

- Women Don't Owe You Pretty (book) by Florence Given

 - Natives (book) by Akala

- The Subtle Art Of Not Giving A F*** by Mark Manson

- All the Harry Potter books (just in case you've been living under a rock)

Try some yoga or meditation...

- Yoga with Adriene YouTube Channel (here)

- Insight Timer - Meditation App

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you so much!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3

Hello lovely listeners! Today Lucy's talking all things Self Confidence, from why it's actually pretty selfless to grow your confidence to the importance of keeping the promises you make to yourself. Having that belief in yourself is something that so many of us are working towards and so hopefully the advice in this episode allows you to take actionable steps to increase your confidence! You're amazing, have an amazing week!!

Things mentioned in this episode:

Acting My Age with Rohini Elyse - "Self-confidence will save your life" (click here to listen)

The Real Reel Podcast with Natalie Barbu - (click here to listen)

Space To Learn episodes on Creating Habits (here) and Your Comfort Zone Will Kill You (here)

Taking Up Space (book) by Chelsea Kwakye and Ore Ogunbiyi

Women Don't Owe You Pretty (book) by Florence Given

The Subtle Art of Not Giving A F*** by Mark Manson

Natives (book) by Akala

Yoga with Adriene YouTube Channel (here)

Quote of the Week : "I still had my insecurities and my baggage, but now I gave a f*** about something more important than my insecurities and my baggage. And that made all the difference" - Mark Manson

Space to Learn on Apple Podcasts - leave a rating and a review here!! Thank you!

Follow the podcast on instagram @spacetolearnpodcast (click here to go follow!)

Thank you for listening!! <3