It's been two weeks since we challenged ourselves to implement the '5 second rule' and improve our communication - and we have an update for you!

Plus, how important is it to know your partner's body count? We share our thoughts and reveal whether we know each other's.

LINKS

• Listen to our episode on 'The 5 Second Rule' here 
• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

This week we're talking all things friendship. Should you let a friendship fizzle, or does there need to be a conversation? How do you make new friends when you're an adult? What should I do if my partner is liking the posts from Muscle Down Under? In this ep we cover it all. 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Things get a little heated in this episode cause we're talking all things conflict. Lachie's discovered a life hack that he wants us to put to the test. We're also talking about how much communication you should have with someone when you first start dating. Is he actually really busy, or is he just a fan of the cookie? We unpack it all and more. 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

This week, we're chatting about the controversial Facebook group that some say is amazing, while others say it's destructive. We talk about the pros and cons, and weigh in on whether we think it's helpful or harmful. Plus, the the icks we have for each other and a tricky marriage conundrum in our Ask Mum and Dad segment. 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

This week we're kicking off with a crazy dating story from Lachie's Dad. Plus, we're quizzing each other on some ethical conundrums, and we've got a difficult Ask Mum and Dad - how much support are you obliged to provide to an ex? 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

By total coincidence, just days out from Lachie's birthday, today's episode is dedicated to finding out what men really want when it comes to gifts, dates and advances.

Plus, a tricky Ask Mum and Dad - how much support should you give to a cheating ex-partner? 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

This week, we're talking proposal disappointment in a tricky Ask Mum and Dad dilemma. Plus, if you aren't vibing a date, how quickly can you bail? And we're putting Lachie's TikTok knowledge to the test.

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

In this week's episode, we're talking about how we've found our confidence after having our baby, Fletcher. Jadé wrote a list of postpartum goals and debriefs how they're going. 

Lachie also has another crazy dating story, and in Ask Mum and Dad - when it comes to communication, does absence make the heart grow fonder?

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Today we're talking about the joys of social media. It's no secret that we spend a lot of time on it, but how do we really feel about it? Jadé opens up about her negative experience of being targeted online, and we share what we want Fletcher's experience to be. 

Plus, a body-image and intimacy conundrum in Ask Mum and Dad, and Lach shares a nightmare dating story of his very own.

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

This week we're talking all things dating apps! It turns out that only 3 in 10 people actually enjoy dates from dating apps. So is it worth bothering? We weigh up the pros and cons of dating online and in real life, and how it's changed since we were in our single days.

Lachie also has a story about a nightmare posse date, and we've got an ultimatum for our Ask Mum and Dad listener dilemma. 

LINKS

• Follow Jadé on Instagram @jadetunchy and TikTok 
• Follow Lachie on Instagram @lachiebrycki and TikTok
• Email us at [email protected] 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Hosts: Jadé and Lachie Brycki
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

See omnystudio.com/listener for privacy information.