This week we welcome PT, wellness coach and bestselling author, Lavina Mehta to the podcast.

Zo & G speak to the brilliant Lavina all about the little ways, snacks we can use to keep fit and active, the importance of strength training & her experiences with perimenopause.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

With parenting, there comes challenges at every stage, newborn, toddler, school age, into teenage.

On today's episode we address some of the challenges that are currently testing you - separation anxiety between kids, strops, a husband not stepping up, and your kids moving on with friendships.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

This week, it's just Zoe and Georgia, for a little catch up. We're chatting handling creepy DMs, Georgia's time away without Axel, Zo's struggles with the guilt of being away from the kids & Gigi's questionable new favourite shop.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

There's moments in every parents life when kids ask those BIG questions, that sometimes you're not quite sure how to answer.

On today's episode we try to tackle them, from grief and death questions to puberty and religion.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

We cannot wait to share this super empowering and powerful conversation with the brilliant Sarah Jayne Dunn.

Sarah, G & Zo chat about raising boys and the importance of doing things they want to do without enforcing certain gender stereotypes, her experience leaving Hollyoaks, standing in her power and finding OnlyFans, and how pole and pole fitness has impacted her confidence.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

It's been a while since you Asked us Anything and we just love the variety in questions you send in! So this week...

When to start botox, how to know when it's right to call time on your relationship, dealing with online comparison, our life goals and what parenting decision would we change?

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

This week we discuss something that hit quite deep and gave us a bit of a fresh perspective on a topic we've all experienced in one way or another.

Annalie Howling is a trauma and performance coach and now author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power' and she join us for a conversation on that very topic - shame.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

It's been sunny outside for more than two consecutive days and we're itching for those sunnies and warmer climes.

Zo & G answer your Spring summer questions: where to find the best sunnies, what to wear for an abroad hen do, and pants - where to look for the best under legging undies.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®

Hosted on Acast. See acast.com/privacy for more information.

We last spoke to this amazing guest when she was pregnant. Now, a few years down the line, we hear how it's going.

Zo & G speak to the incredible Louisa Lytton about parenting in the moment, the difficulties of pregnancy as a freelancer, and so much more.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

We all have them - it's time for your most shocking, unbelievable and funniest school group chat stories!

Zoe & G were shocked - you really pulled out the stops!

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.