Let's run through a bunch of messages today, and end on a trauma recovery inspired tune - sent by a gifted MF putting their skills to good use for all of us. We'll talk about fearing borderline diagnoses, redesigning life to meet our recovery needs, the utility of journaling and trauma narration, and beyond.

Thanks again to Somber Mercy for their share and song submission! Find them at instagram.com/sombermercy

If you want to be a part of the Mailbag or Motherfuckers Speaks episodes, send your shiiiiiit to [email protected] to get on the show, in written or recorded form.

Cheers y'all

MFJess