Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna, Maintenance & Mindfulness Group Manager Odette and Guest Panelist Valerie.

This is a live recording from February 8, 2023. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• What is the hardest thing about maintenance?
• What is your why that keeps you motivated in maintenance? 
• You've reached your goal - can you visualize your finally and forever?
• Now in your new life - needing time to take a minute to solidify your life and feelings 
• Supplements - reassessing if you still need them, or which ones do you need? 
• Adjusting to life - what does finally and forever feel like moving forward

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