Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna, Maintenance & Mindfulness Group Manager Odette and Guest Panelist Valerie. This is a live recording from February 8, 2023. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>What is the hardest thing about maintenance?</li><li>What is your why that keeps you motivated in maintenance? </li><li>You've reached your goal - can you visualize your finally and forever?</li><li>Now in your new life - needing time to take a minute to solidify your life and feelings </li><li>Supplements - reassessing if you still need them, or which ones do you need? </li><li>Adjusting to life - what does finally and forever feel like moving forward</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna, Maintenance & Mindfulness Group Manager Odette and Guest Panelist Valerie. This is a live recording from February 8, 2023. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:What is the hardest thing about maintenance?What is your why that keeps you motivated in maintenance? You've reached your goal - can you visualize your finally and forever?Now in your new life - needing time to take a minute to solidify your life and feelings Supplements - reassessing if you still need them, or which ones do you need? Adjusting to life - what does finally and forever feel like moving forward Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Weigh In Wednesday in the Maintenance &amp; Mindfulness Facebook group with Director of Operations Anna, Maintenance &amp; Mindfulness Group Manager Odette and Guest Panelist Valerie. This is a live recording from February 8, 2023. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>What is the hardest thing about maintenance?</li><li>What is your why that keeps you motivated in maintenance?&nbsp;</li><li>You've reached your goal - can you visualize your finally and forever?</li><li>Now in your new life - needing time to take a minute to solidify your life and feelings&nbsp;</li><li>Supplements - reassessing if you still need them, or which ones do you need?&nbsp;</li><li>Adjusting to life - what does finally and forever feel like moving forward</li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer" target="_blank">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer" target="_blank">The Livy Method Podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram @weighinwithgina. You can also find all our latest interviews on our YouTube page: @ginalivy. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast Hosted on Acast. See acast.com/privacy for more information.

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer">The Livy Method Podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023

Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023

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