In this episode Mairead talks to Life Coach Mark Fennell about how confidence and mindset can help you on your dating journey. What motivates you when it comes to happiness? How can you grow your confidence and change your mindset? Why is confidence so attractive? How can we get out of toxic and damaging relationship cycles? How should you think when you are meeting someone new? How can we get over the nerves ahead of a first date?  What is the best way to deal with anxiety if dating? Is it ok to have a checklist? Mark has all the answers. And when it comes to that checklist, he says burn it!!

Mark Fennell is a personal and business development coach. Working as a motivational speaker with experience that spans over 10 years...he offers one to one coaching and online courses. He helps people identify what’s missing in their life and loves to coach clients to build a life that makes them smile!

People can find him online at www.markfennell.ie or @markfennell.ie on instagram