Jens Voet wants you to understand that what is PLANNED will not always MATCH what is EXECUTED⚖️ . While short-term this could be just fine, but perhaps this is not such a good thing in the long run. Work on that COACH-ATHLETE relationship and do some sound monitoring to know when things are going wrong 🌡️.

In the 120th episode of The Training Science Podcast, Paul and Jens discuss:

🐣 how and WHY young CYCLISTS can LEVEL UP;

🆕 does the AGE of when you are BORN give you a MASSIVE advantage?

📏 how much do “NEW METRICS” matter in cycling.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/  

Jens Voet https://twitter.com/jens_voet

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References:

Talent selection based on terrain?

https://pubmed.ncbi.nlm.nih.gov/38888560/ 

January born = more talent?

https://pubmed.ncbi.nlm.nih.gov/36441611/

What is prescribed is not what you do:
https://pubmed.ncbi.nlm.nih.gov/34503394/ 

Durability in cycling:
https://pubmed.ncbi.nlm.nih.gov/38871342/ 

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