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This week on Cycling Over Sixty, we welcome a special guest host to the mic! Join us as we celebrate the cycling accomplishments of Tom Butler in 2024. We'll hear firsthand about his successes and gain valuable insights as we discuss his ambitious goals for the upcoming year. This episode is a testament to the power of positive health choices and how much can be achieved later in life. Listen in for motivation and inspiration!

Cycling Over Sixty YouTube http://www.youtube.com/@CyclingOverSixty

Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com