Welcome to episode 18 and today were digging into how to make the most of your time. Fi is a particularly good case study for how to squeeze the most out of a day and I really enjoy digging into what makes that work for her. We talk around the curses that can befall many a creative entrepreneur, everything from overwhelm, overwork, headless chicken syndrome to what happens when we go into ostrich mode. We explore the impact of perfectionism, what to do about procrastination and sow the seeds for a future episode on flow. For further thoughts on procrastination there's a free short audio on elizabethcairns.com just head to the podcast page and scroll down and you'll find it, I do hope you find it helpful. Enjoy lovely listeners and as ever, do let us know your thoughts or questions on the blogs at thebrand-stylist.com/ and elizabethcairns.com.

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