Episode 2043 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk making time for exercise, mountain biking, combatting litter with plogging, and more. Https://www.vinnietortorich.com/2022/02/making-time-for-exercise-plogging-episode-2043 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING TIME FOR EXERCISE People often need to make time to exercise. The best thing you can do is walk, if you're not in the gym. Weight-bearing exercise is so important. If you aren't putting in a lot of time in the gym, try to spend that time on your feet moving around -- even if it's not an intentional workout. In the event you are able, get on a bike or try to jog. Any type of exercise is important. Vinnie thinks plogging is a great idea. You are walking or running around, and you bend over to pick up trash and throw it away on the way. This is good for your health and good for the earth. Add this to your routine! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!