This week I’m honored to bring back world-renowned sports psychologist, author of 18 books, and keynote speaker, Dr. Jim Loehr. Dr. Loehr has spent has spent the past 40 years researching, studying, and teaching athletes how to lead with character, become more resilient, and gain a mental edge. Dr. Loehr has worked with 400,000 athletes over his career including 17 number one athletes in a variety of sports. Dr. Loehr was a pioneer in the mental performance field back in the 1970’s and he is still working hard to improve his craft and create awareness around the power of our minds.

Topics

-“Who you become as a result of the chase is the most important thing.”

-How coaches can create a character-first culture

-The Power of Story

-How to align your inner and outer voices

-The 16 second cure

-7 Step Process to grounding yourself before making a wise decision

-Something Dr. Loehr has changed his mind on over the past 40 years in sports psychology 

If you enjoyed this conversation and want to hear more from Dr. Loehr, I highly encourage you to check out episode 163 which was our first episode together. Also, if you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. Your 5 star feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Dr. Loehr. 

Let’s go!