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About the episode:

Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey.

Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum.

I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat.

Follow Steph: https://www.instagram.com/stephclairesmith/

Check out KIC: https://keepitcleaner.com/

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