Man Alive

The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap into them, especially when they've been taught not to. Today's episode helps men understand the benefits of accessing their tears and other emotions.

If you aren't functioning at full capacity or you're getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.

Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capacity to contain your energy allows for more choice, power and intimacy!

Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!

Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys are my favorite, because they have an incredible foundation of care and love. When balanced with sensuality and presence, it is the perfect recipe for personal fulfillment and attracting great women.

This episode is my response to a client who recently asked how to still be seen as powerful and masculine as he shared his emotions.

When we learn to shift the ways we self-sabotage, in our love and business lives, we can reach new levels of success, personal satisfaction and impact! Today's guest has gone to the depths of his own psyche and soul to bring you tools to empower yourself.

Performance anxiety is common for most men, but it can be a thing of the past. Today's guest helps men overcome this anxiety by teaching tools for men to become better lovers and have more pleasure themselves in the process.

When you integrate your heart into your sex life, not only does it go from what can feel like "fast food sex" to "gourmet sex," it also becomes connected, healing and transformative. Today's Man Alive podcast guest talks about bringing depth into sex and sensuality.