This week, Dave talks about managing your adult ADHD by returning to the basics. All too often we see on social media the complexities of managing ADHD. And while everyone with ADHD is different and responds to all types of strategies and methods to thrive, sometimes what is most effective is going right back to basic core strategies of good ADHD management. In this shorter episode of Overcoming Distractions, Dave talks about how to go right back to the basics of ADHD. He talks about the power of self-awareness and understanding your strengths and weaknesses. He talks about how to stay away from negative forces and groups and think for yourself when it comes to developing strategies around ADHD. Dave also discusses some mind and body such as making time to just get out and move in the power of being obsessed with your own time management. Dave also shares a couple of non-traditional ADHD tips that go right back to the basics. Looking for Dave’s new book Overcoming Burnout? Check it out below. https://www.amazon.com/dp/B09WQ17T22

This week, Dave talks about managing your adult ADHD by returning to the basics. All too often we see on social media the complexities of managing ADHD. And while everyone with ADHD is different and responds to all types of strategies and methods to thrive, sometimes what is most effective is going right back to basic core strategies of good ADHD management. In this shorter episode of Overcoming Distractions, Dave talks about how to go right back to the basics of ADHD. He talks about the power of self-awareness and understanding your strengths and weaknesses. He talks about how to stay away from negative forces and groups and think for yourself when it comes to developing strategies around ADHD. Dave also discusses some mind and body such as making time to just get out and move in the power of being obsessed with your own time management. Dave also shares a couple of non-traditional ADHD tips that go right back to the basics. Looking for Dave’s new book Overcoming Burnout? Check it out below. https://www.amazon.com/dp/B09WQ17T22

Managing adult ADHD by going back to the basics

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. 

The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. 

If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.

Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.

The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! 

Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.

There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.

This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Business

Entrepreneurship

Health & Fitness

Mental Health

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. 

The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. 

If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.

Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.

The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! 

Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.

There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.

This is not a Q&amp;A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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