Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

Download for iPhone here.

And for Android here

Let’s be honest: negative thoughts have a way of barging into our minds uninvited, setting up camp, and refusing to leave, don’t they? One minute you’re sipping coffee, the next you’re spiraling over that awkward text you sent three years ago (seriously, why does the brain do that?!). But what if you had the tools to transform those stormy thoughts into a beautiful inner landscape of calm, positivity, and possibility?
In this soothing yet empowering episode, we’re diving deep into a guided meditation designed to gently shift those pesky negative thoughts into uplifting, constructive ones. With the magic of positive visualization, this meditation acts like a warm reboot for your mind, replacing all that mental clutter with light, clarity, and a fresh perspective.Here’s what you can expect:

• A grounding introduction to help you breathe, unclench your jaw, and fully arrive in the present moment (because honestly, when’s the last time you really exhaled?).
• A step-by-step meditation journey that creates space to ditch self-doubt, quiet that sneaky inner critic, and invite kinder, more supportive thoughts to take the wheel.
• The power of visualization—how imagining brighter, more positive outcomes can rewire your mindset and transform your everyday experiences.

Think of this episode as a mental spring cleaning. It's that refreshing reminder that YOU are in control of your thoughts—not the other way around. So, grab your headphones, cozy up in your favorite spot, and let this meditation guide you from self-doubt to self-love, from gloom to glow.Your thoughts shape your reality—why not make that reality one you adore?

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

Download for iPhone here.

And for Android here

What if the voice inside your head was your greatest cheerleader instead of your harshest critic?

In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to transform your inner dialogue into one of self-love, encouragement, and kindness.

Don't worry, I'm here to guide you every step of the way.

Through calming breaths, gentle affirmations, and visualization exercises, this meditation will help you quiet the harsh judgments and plant seeds of positivity in their place. Imagine replacing phrases like "I'm not good enough" with "I am capable, worthy, and enough just as I am." Go ahead, try it on for size. Feels lighter, doesn’t it?

This is your reminder that you’re not broken—you’re human. And that inner voice? It wants to evolve, to root for you, to be a source of comfort rather than criticism. Together, we’ll invite it to do just that.Find a quiet space, settle into stillness, and let me guide you on this intimate, empowering journey to reclaim the way you speak to yourself.The first step to changing your world is changing how you speak to yourself. Let’s start today.

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..

Download for iPhone here.

And for Android here

Unlock your Path to Abundance and Prosperity

In a world filled with distractions and uncertainty, finding clarity can feel like searching for a needle in a haystack. Empowered Choices invites you to embark on a transformative auditory adventure—a guided meditation audio designed to harness the power of visualization and ignite the confidence within you.Are you struggling to manifest a life of abundance?

• Do you feel stuck, unable to attract prosperity and success?
• Are you overwhelmed by doubts and fears that block your path to abundance?
• Have you tried different techniques like affirmations and vision boards but still can't seem to unlock your full potential?

Don’t give up just yet!
Empowered Choices is here to guide you towards the abundant life you deserve.Transform Your Life with Guided VisualizationAs you close your eyes and surrender to the soothing voice guiding you, you will journey through vibrant landscapes of your mind, unveiling the choices that resonate with your true self. Our meditation harnesses the power of visualization to break down mental barriers and cultivate a mindset geared towards abundance and success.Features and Benefits:

• Empowerment Through Visualization: Each session empowers you to confront doubts and fears, illuminating the path toward positive action and manifesting your desires.
• Cultivate Inner Strength: With every breath, you’ll cultivate the strength to pursue your dreams, embracing the future with unwavering optimism.
• Transformative Personal Growth: Designed to be a catalyst for personal growth, this audio experience will help you reclaim your power and make meaningful choices that lead to an abundant life.
• Enhanced Positivity and Purpose: Foster a life brimming with purpose and positivity, navigating life’s crossroads with newfound confidence.

What to Expect
Empowered Choices is not just an audio experience; it’s a journey into the depths of your mind. Guided by a soothing voice, you’ll explore serene mental landscapes and unlock the peaceful sanctuary within.Short Term: You’ll feel an immediate sense of peace and clarity, making it easier to visualize and pursue your goals.Long Term: Over time, you’ll notice a lasting shift in your mindset, attracting more success and abundance into your life naturally.Join the MovementJoin countless others who have discovered the art of visualization and the profound impact it can have on their lives. Are you ready to unlock your potential and step confidently into your future? Your journey awaits.Blurb Draft 2: Empowered Choices: Manifest Your Abundant LifeYour Journey to Abundance Begins HereIn a world overflowing with distractions and uncertainty, finding clarity and abundance can seem impossible. Empowered Choices invites you on a transformational auditory voyage—a guided meditation audio that leverages the power of visualization to spark inner confidence and manifest your dreams.Do you find it challenging to attract abundance and prosperity?

• Is the life of your dreams constantly out of reach, no matter how hard you try?
• Are doubts and fears clouding your vision and hindering your success?
• Have traditional methods like wish lists and positive affirmations failed to deliver results?

It’s time for a new approach! Empowered Choices offers the guidance you need to turn your aspirations into reality.Experience the Power of VisualizationAs you immerse yourself in this guided audio session, you will traverse the dynamic landscapes of your mind, uncovering choices that align with your authentic self. Visualization is the cornerstone of this meditation, driving away negativity and paving the way for an abundant life.Key Features and Their Benefits:

• Harness the Power of Your Mind: Learn to confront and dissolve the doubts and fears that stand in the way of abundance, empowering yourself to take positive action.
• Build Inner Resilience: Breath by breath, bolster the inner strength needed to chase your dreams, welcoming the future with optimism and confidence.
• Catalyst for Abundance: This meditation serves as a powerful tool for personal growth, helping you reclaim control over your life and make decisions that attract prosperity.
• Radiate Positivity and Purpose: Walk the path of life brimming with purpose and positivity, as you navigate your journey with a clear vision and determined spirit.

Anticipate Transformation
Empowered Choices offers more than just an auditory experience—it is a profound journey into self-discovery and abundance, guided by a calming voice.Short Term: Immediately feel more centered and clear-minded, allowing you to visualize your goals with vivid clarity.Long Term: Over the long haul, experience a paradigm shift in how you attract and maintain abundance, leading to consistent successes and prosperity.Join the CommunityAre you ready to harness the power of visualization and uncover the secrets to a life of abundance

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..

Download for iPhone here.

And for Android here

Have you ever felt like you'd love to start embracing the life your were destined for, if you could only figure what that was?  Maybe you don't feel you have any direction at all? Have all your previous journeys just led to dead ends? 

True North: The Journey Within is your guided session to help you discover the path you should be leading.

In a world filled with distractions and noise, the quest to discover one's true purpose can feel daunting. Enter "True North," a transformative audio experience designed to guide listeners on an inward journey toward their authentic selves.

As the soothing voice leads them through mesmerizing visualizations, participants will unlock the wisdom that lies deep within, revealing the path they were destined to follow. With each hypnotic session, they’ll shed the weight of external expectations and reconnect with the dreams that once ignited their souls.

This podcast episode is not just a guide; it’s a sanctuary for the spirit. Ideal for anyone seeking clarity in their life direction, "True North" invites listeners to embrace their unique journey with optimism and hope. Prepare to embark on a life-changing exploration where self-discovery reigns supreme. As they tune in, listeners will find encouragement in every word, a gentle reminder that their true calling is waiting to be unveiled. Are you ready to navigate your inner landscape and uncover the compass of your heart?

Let "True North" illuminate your way, guiding you toward the fulfillment you were always meant to achieve.

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..

Download for iPhone here.

And for Android here

🔮 Struggling to Manifest? Let's Fix That!
Ever feel like you're pouring your energy into the universe and getting zilch in return? 😫 Yeah, we've all been there. You can either keep shooting in the dark or learn to hit the bullseye by tapping into the manifestation flow. 🎯
Way back when, our ancestors had it down. No fancy gadgets, no "me time," just pure survival mode. 🏹 They thought it, acted on it, and bam – it happened. Manifesting was as natural as breathing. 🌬️
Fast forward to now, and we're drowning in options. Our brains are like distracted squirrels on caffeine. 🐿️☕ We can't focus on one thing for more than a minute, let alone manifest something meaningful.
But guess what? There's hope! 🙌 Our program, "Get into the Flow of Life," tackles this head-on. It's designed to break down those mental barriers and guide you back to that simple, natural way of manifesting. 🌟
Each session dives deep from different angles, ensuring you reconnect with that lost art of focused, productive energy. So, say goodbye to scatter-brained efforts and hello to powerful, natural manifestation! 🚀✨
Ready to flow with life's magic? Let's do this! 🌊💫

Are you ready to unlock the hidden potential within your subconscious mind?
If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.  

Apple Store 

Google Play 

Are you ready to unlock the hidden potential within your subconscious mind?

Tune in to the latest episode of the NuYU podcast as we delve into the transformative power of the Neuro-Linguistic Programming (NLP) technique of Anchoring.

Anchoring is a powerful tool that allows you to tap into your deepest emotions and experiences, harnessing them to create lasting change in your life. Whether you're seeking to overcome limiting beliefs, boost your confidence, or manifest your wildest dreams, this episode will show you how to harness the power of Anchoring to achieve remarkable results.

Join us as we explore the science behind Anchoring and how it can be applied to various areas of self-improvement, from personal growth and emotional healing to peak performance and goal achievement. You'll discover how to create powerful anchors that can instantly transport you to a state of focus, motivation, or calm – empowering you to overcome obstacles and achieve the life you've always desired.

Prepare to be amazed as our expert guest shares real-life success stories and practical strategies for incorporating Anchoring into your daily life. Whether you're a seasoned self-improvement enthusiast or just starting your journey, this episode of the NuYU podcast will forever change the way you approach personal transformation.

Unlock the secrets of Anchoring and unleash the full potential of your subconscious mind. Tune in now and get ready to experience the life-changing power of this incredible NLP technique.

If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.  

Apple Store 

Google Play


Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition?

• Chronic indecisiveness
• Frequent regrets about choices made
• Feeling constantly stressed and overwhelmed
• Difficulty trusting your gut feelings

Imagine a life where you effortlessly make the right choices, where your inner compass always points true. That's the power of a well-developed intuition. Introducing: The Intuition Accelerator Our unique 20-minute guided Yoga Nidra meditation is designed to supercharge your intuition, helping you:

• Reduce stress and find inner calm
• Make decisions faster and with confidence
• Enhance creativity and problem-solving skills
• Improve relationships by trusting your instincts

What sets our meditation apart? We've crafted a powerful blend of Yoga Nidra, visualization, and affirmations to unlock your subconscious wisdom. In just 20 minutes a day, you'll learn to:

1. Quiet the mental chatter
2. Connect with your inner voice
3. Trust your gut feelings
4. Make decisions with clarity and conviction

"Since I started using this meditation, I've felt more in tune with myself. I'm making decisions faster and feeling more confident about them. It's like I've unlocked a superpower!" - Sarah, Self-Development Enthusiast Ready to embark on a journey of self-discovery and empowerment? Your intuition is your greatest ally. It's time to let it guide you.

Discover the power of loving yourself just as you are.

Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance.

When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our confidence, and even our overall happiness.In this heartfelt episode of our meditation podcast, "Embrace Yourself: A Journey to Self-Acceptance," we delve into the transformative power of accepting yourself fully and unconditionally.

We understand that the path to self-acceptance isn’t always easy, but it is profoundly rewarding.Imagine a life where you wake up each day feeling at peace with who you are. A life where you no longer rely on external validation to feel worthy, and where you can embrace your imperfections with love and compassion.

This episode will guide you through gentle meditations and empowering affirmations designed to help you cultivate a deep sense of self-acceptance.Join us as we explore the beauty of embracing yourself just as you are. You'll learn practical techniques to quiet the inner critic, release the burden of unrealistic expectations, and nurture a loving relationship with yourself.

As you embark on this journey, you'll discover that self-acceptance is the key to unlocking a more joyful, authentic, and fulfilling life.Tune in to "Embrace Yourself: A Journey to Self-Acceptance" and take the first step towards a life of true self-love and inner peace.

You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com. 

Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a powerful and transformative speech on embracing your true self.In this episode, Damian Appleby dives deep into the essence of authenticity and offers practical, actionable steps to help you incorporate it into your everyday life. Through his compelling narrative, you'll learn how to identify and eliminate the negative elements that hold you back, and replace them with positive, life-affirming practices.Damian’s approach is both relatable and profound, blending personal anecdotes with insightful wisdom to guide you on your path to self-discovery. His words will resonate with anyone feeling trapped by societal expectations or weighed down by negativity. By the end of this episode, you'll be equipped with the tools and mindset needed to:

• Recognize and honor your true desires and values
• Let go of toxic relationships and habits
• Cultivate a life of genuine fulfillment and happiness
• Embrace vulnerability as a strength
• Build a supportive environment that nurtures your authentic self

Join us for "The Journey to an Authentic Life" and take the first step towards living with greater purpose, joy, and authenticity. Damian Appleby's heartfelt speech is not just a guide, but a call to action for anyone ready to transform their life from the inside out.Don't miss this opportunity to embark on a journey that promises to liberate your spirit and enrich your soul. Listen now and start living the authentic life you’ve always dreamed of.