In this episode we recap the Marine Corps Marathon in Washington D.C.. Plus we talk about whether to run or drop out if you get injured in the weeks before your marathon. And for this episode’s quick tip, magical shoelaces that never come untied.

Vinnie Tortorich is a Hollywood personal trainer and author of the book Fitness Confidential. He has been a fitness trainer for over 30 years. Many of you will know him for advocating a no sugar no grains lifestyle. You can hear him on the Angriest Trainer Podcast found in iTunes and at vinnietortorich.com We brought […]

In this episode we recap the 2014 Chicago Marathon, this will be a journey with us through one of the largest marathons in the world.

In this episode we talk with Nikolas Toocheck, an 11 year runner from PA who just became the youngest person in history to run a marathon on all seven continents. Nick and his dad will tell you how to keep running fun and how you can do anything that you set your mind to.

In this episode we talk about aging and marathon training, how the mechanics of getting older effects your running and fitness. We will discus the best way to think about aging, how to keep running late in life, and the surprise benefits of being an older marathoner.

*Audio Content Available For Members Only. Click Here to Join Now Traci Falbo recently set the World Indoor 48 hour record by running just over 242 miles at an event called Six Days Under the Dome. Traci is a pediatric physical therapist. She belongs to all 3 of the 50 states clubs and is a […]

In this episode we talk about the power of habit in your marathon training and life. How to use the power of habit formation to make running and exercise automatic.

In this episode we interview Lisa Smith-Batchen who became the first woman to complete the Badwater Quad – which means running the Badwater Ultra-marathon back to back four times. This conversation is like a case study on mental toughness.

In this episode we welcome Dean Karnazes back to the show and pepper him with questions from the MTA community. And for this episode’s quick tip, we recommend a website for uploading your training progress from any gps device.

In this episode we recap the Foot Traffic Flat Marathon in Portland, Oregon. Plus, Angie talks about how she ran a Boston qualifying time and shares some tips to help you do the same.