In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teaching Pilates, offering invaluable insights for enthusiasts, aspiring instructors, and seasoned teachers alike. Lesley shares her journey into Pilates, the power of curiosity in teaching, and how setting boundaries can transform both your practice and your life.

Whether you're joining March Matness as a client or instructor, this episode will inspire you to embrace growth, connection, and self-care on and off the mat.

Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of Online Pilates Classes™: #1 Reformer, Mat, Chair Exercises , the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats

Links and Free Resources

• @‌lesley.logan
• www.lesleylogan.co
• Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themes
• Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips
• Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass
• Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers
• Optimal Health Workshop: https://performance-fit-online.heymarvelous.com/product/79265
• Connect with Us: [email protected] 
• Performance Fit Pilates: pilates-studio-nuernberg.com 
• Performance Fit Pilates on Instagram: @performance_fit_pilates
• Performance Fit Pilates on YouTube: @PerformanceFitPilates 
• Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher