Abel James Show

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment


Listen Later

Is breakfast really the most important meal of the day?

Returning to the show is a man who routinely skips breakfast… and often skips lunch, too.

Mr. Mark Sisson is a rebel who takes great satisfaction in beating the tar out of conventional wisdom.

He's one of the veterans, of course, of the Paleo, Primal and Ancestral Health Movement. I very much doubt that we'd be where we are today without his intelligence, dedication and passion for helping others improve their lives. 

Mark is a former running and triathlon phenom, bestselling author of The Primal Blueprint, founder of Mark’s Daily Apple, and a bone fide cool dude.

He's been very supportive of some of our artistic projects over the years  (I even played music at some of his conferences).

On today’s show, he’s joining me to chat about:

  • Why metabolic flexibility is like a Swiss army knife
  • How to use bacon as a gateway drug into eating real food
  • Dirty keto and what to look out for
  • How to get off the hunger treadmill and become a fat-burning machine
  • And tons more…

Read the show notes: https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/ Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,329 ratings


More shows like Abel James Show

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,198 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,002 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,274 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,223 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,570 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,504 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,202 Listeners

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

876 Listeners

The Healthy Rebellion Radio by Robb Wolf

The Healthy Rebellion Radio

756 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

460 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

211 Listeners