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Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships
Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships episodes
- Increase Your Confidence an Unusual and Fun TipSally Brady and I discuss how men are affected by a lack of confidence in their business and personal lives.23 min
- How Relationship Dynamics Change As We AgeIn this podcast episode featuring a guest James Marsh and I talk about how relationship dynamics change as we age.26 min
- My Own Story of Low Confidence, Self-Esteem and CPTSDIn this first episode I tell my own story about how I grew up with low confidence, self-esteem and CPTSD.4 min
About Mark Stubbles | Anxiety Hypnotherapist | CPTSD | Social Anxiety | Relationships
From the publisher's feed
Mark Stubbles is an award-winning hypnotherapist specializing in the resolution of chronic anxiety and trauma. As the creator of the Anxiety Hypnotherapist podcast, he helps people understand the sub-cortical roots of their emotional distress to move from a state of survival to a state of peace.
While traditional approaches often focus on conscious logic, Mark’s work centers on the autonomic nervous system. By addressing how trauma and C-PTSD are stored in the body, he provides a bridge between understanding anxiety and truly resolving it.
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