Marla Mervis-Hartmann is a dynamic speaker, bestselling author, and coach specializing in body confidence, food freedom, and self-love. As the creator of Love Your Body, Love Yourself, and the bestselling book BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body. Marla empowers people to transform their relationships with food and their bodies through self-compassion and spiritual practices. Featured on TEDx Salinas and in major media outlets like ABC, NBC, and FOX, she integrates expertise in Reiki, integrative somatic trauma therapy, and women’s wellness to help people move from despair to hope and thrive in their lives.  
Connect with Marla!
Web: Love Your Body, Love Yourself
IG: @loveyourbodyloveyourselfalways
FB: Love Your Body, Love Yourself
YT: @MarlaMervisHartmann
TEDx Talk: The Secret Ingredient to Feeling Good in Your Body
Book: Love Your Body Love Yourself
Free Gift! Breaking the Cycle of Emotional Eating