The Health Sessions

Marlies Hobbs: Why I Risked It All To Start The Paleo Cafe


Listen Later

Brought to you by 180nutrition.com.au

There’s no doubt about it, the paleo diet certainly has divided opinion (especially if you listen to the media)! We ask Marlies Hobbs, what are the biggest misconceptions when it comes to the world of paleo. Can you guess what they are?

If you like inspirational stories, then this one is for you, as we have on todays show Marlies, who is the co-founder of the Paleo Café along with her husband, Jai.  She had a great career in law and threw it all in to start the Paleo Café.

After the birth of her dairy-intolerant son Troy, she had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health. After making massive changes in their own life when it come to the foods they ate and the direct impact it had on their health, what follows is a fantastic journey of courage and commitment as they set out to create a paleo cafe lifestyle revolution! Enjoy… Guy

In this episode we talk about:

 

  • Why she quit her secure job in law to start a cafe revolution
  • The greatest lessons she’s learned about the paleo diet
  • How she handles her hashimoto disease through food
  • Why gut health is a main priority
  • The Food Strategies she uses for her children
  • How she lost 8kg in weight by making simple dietary changes
  • And much much more…
  •  

    Discover Your #1 Health & Weight Loss Road Block Here: 180nutrition.com.au

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Health SessionsBy Stuart Cooke

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    49 ratings


    More shows like The Health Sessions

    View all
    Abel James Show by Abel James

    Abel James Show

    2,334 Listeners

    The Ultimate Health Podcast by Jesse Chappus

    The Ultimate Health Podcast

    1,563 Listeners

    Healthful Pursuit Podcast by Leanne Vogel

    Healthful Pursuit Podcast

    1,974 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,664 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    784 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,907 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,047 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,106 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    732 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,318 Listeners

    The Fasting Highway by Graeme Currie

    The Fasting Highway

    406 Listeners

    Intermittent Fasting by Dr. Stephen Cabral

    Intermittent Fasting

    210 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    575 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    167 Listeners

    Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

    Fast. Feast. Repeat. Intermittent Fasting For Life

    1,224 Listeners