Married After Kids

Has there been an incident of mistrust recently? Infidelity? Or maybe something from your previous relationship is creeping back in. Whether you are the jealous one or your spouse is, I’m going to tackle both angles inside this episode. I want to make sure you have the tools to work through to the core issue, so it doesn't negatively impact your marriage. While jealousy is normal, I’ll show you how to handle it in a healthy way that will be beneficial to BOTH parties in the long run, while sharing my journey AND giving you my tried and true tips to work through this.

I’m exploring:

• Military 101: EFMP: A program that provides comprehensive support to family members with special needs
• -Why jealousy in and of itself is an important emotion that serves a purpose
• -EXACTLY how I overcame infidelity and jealousy in my relationships
• -4 steps to navigate jealousy in your marriage
• -TOP questions to ask yourself or your spouse to get to the CORE issue
• -Alternative ways to let out the negative energy without ruining a special moment
• -And SO much more!

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Are you stuck in a season of feeling completely lost? Your role as a military spouse is clear, but do you spend a lot of time trying to figure out WHO you are BEYOND being a wife and mother while navigating HOW to find a deeper sense of purpose in this military lifestyle? If so, you’re not alone. Joining me today is Christine Hinrichs, and she knows exactly what that feels like. Get ready to hear ALL the tips on how to turn your life around, find a purpose that fits YOUR current phase and reclaim your unique dreams without settling.

We’re exploring:

• -Military 101: Challenge coins: What they are and why you receive them 
• -How to find yourself again when you can no longer follow your career path 
• -The BEST questions to ask yourself to find meaning and purpose in your life
• -What you can do if you’re in a season of feeling frustrated with where you’re at
• -The evolution from a blog to a podcast and what the entrepreneurial path looked like for Christine
• -WHY entrepreneurship is an attractive option for our military lifestyle
• -The importance of choosing fulfillment over ease when building a business
• -How your thoughts can be negatively impacting the narrative between you and your spouse
• And so much more! 

Connect with Christine on Instagram: https://www.instagram.com/milspousemastermind/

Get Christine’s Free Growth Wheel: https://milspousemastermind.com/growthwheel/

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Are you stuck in a season of feeling completely lost? Your role as a military spouse is clear, but do you spend a lot of time trying to figure out WHO you are BEYOND being a wife and mother while navigating HOW to find a deeper sense of purpose in this military lifestyle? If so, you’re not alone. Joining me today is Christine Hinrichs, and she knows exactly what that feels like. Get ready to hear ALL the tips on how to turn your life around, find a purpose that fits YOUR current phase and reclaim your unique dreams without settling.

We’re exploring:

• -Military 101: Challenge coins: What they are and why you receive them 
• -How to find yourself again when you can no longer follow your career path 
• -The BEST questions to ask yourself to find meaning and purpose in your life
• -What you can do if you’re in a season of feeling frustrated with where you’re at
• -The evolution from a blog to a podcast and what the entrepreneurial path looked like for Christine
• -WHY entrepreneurship is an attractive option for our military lifestyle
• -The importance of choosing fulfillment over ease when building a business
• -How your thoughts can be negatively impacting the narrative between you and your spouse
• And so much more! 

Connect with Christine on Instagram: https://www.instagram.com/milspousemastermind/

Get Christine’s Free Growth Wheel: https://milspousemastermind.com/growthwheel/

Connect with me for a FREE Military Marriage Breakthrough Call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

The overwhelm of meal prep is real especially when your spouse is gone or you have other things going on (aka, ALWAYS!).

If you’re anything like me, you are definitely not taking an entire Sunday to chop and prep your food for the week. No matter how hard I try, I know it just isn’t going to happen. 

Joining me today is the amazing Heather Campbell, who is an amazing advocate for military families who are struggling with food insecurity, as well as just getting meals on the table at times. 

If you’re ready to get intentional with your nutrition, make better decisions that are REALISTIC for your family, while creating more space in your life, we got you covered!

What does this have to do with military marriage? I find that taking things off your plate, like meal prep or planning, opens up so much more space you can dedicate to your marriage and your family so it is a win-win

In this episode, Heather and I explore:

• -What is food insecurity and how Heather is creating a much-needed change for our community
• -TOP Healthy eating tips for our Military lifestyle
• -How decision automation with your meals and marriage go hand in hand
• -Intentionality and planning to avoid failure on the plate and in your marriage
• -Why second-guessing needs to stop, and how to move on (without guilt)
• -The magic in making meal prep feasible by limiting decision fatigue 
• And so much more! 
  
  

Connect with Heather on Instagram: https://www.instagram.com/glorynutrition/ 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

If you feel angry at the Military from time to time, congratulations, you are human and we’ve all been there! In today’s episode, I’m sharing with you HOW to move through your anger instead of making yourself feel wrong. Whether you’re isolating yourself from others, feeling resentful towards your spouse or the Military right now, let’s do something about it so you can have the tools to get to the root cause and manage these feelings without further impact on your marriage.

I’m exploring:

• Military 101: FRG: What this is and how you can benefit from participating in these events
• Why you should book your FREE call with me right now! 
• How negativity can be impacting you in different ways
•  My TOP 5 Tips to dealing with your anger 
• The reason why figuring out what’s UNDERNEATH your anger is the key to your transformation
• How to use humor to take the edge off (without being sarcastic)
• Real examples from my journey as a Military spouse
• And so much more! 
  
  
  

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Married to Military was created to talk about the good AND the bad, to share my struggles so people wouldn't go through them. I wanted to strip everything down to build it up to something stronger and sturdier, to make this life that we are living just a little bit easier. Thank YOU so much for listening, you are a big part of this exciting milestone, and I feel really lucky to be part of your world! To celebrate, we have a huge GIVEAWAY going on right now. Tune in to find out how you can win the prizes ranging from gift cards for a date night to a private 1:1 session and so much more!

I’m exploring:

• Military 101: USPO: Who they are, what they do and the resources they provide Military and family members
• What our MTM Podcast prizes are and how you can enter to win 
• The first steps in figuring out what you TRULY want in your life and how to go for it 
• How to go from thinking about doing something to actually pulling it off and bringing it to life
• Top 5 ways to get started in achieving your goals
• The sweet sauce in figuring out how to make your Military situation work for you and your dreams
• What I’ve learned from doing this podcast and what’s possible for us Military spouses
• How practicing what I preach improved my marriage alongside my listeners

Graphics to share for the Giveaway: http://lindsaycavanagh.com/married-to-military-anniversary

Connect with me for a FREE Military Marriage Breakthrough Call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Are you finding it difficult to keep your career or achieve your own personal dreams while being a military spouse? The most common thing I hear from the women I speak with is the growing unfulfillment or difficulty in this department. So, how can you prioritize your boundaries, be open to opportunity AND find your success in a lifestyle that isn’t traditional?  We’re breaking ALL of that down for you today with Married To Military’s very first international spouse, the founder of Mothers of Enterprise, Suzy Olivier.

We’re exploring:

• How becoming a Military spouse forced Suzy down this alternative path and into unbelievable success
• A look at how the Military has allowed us to do things we never thought we would EVER do
• Why YOUR life lessons have special insight into what you’re REALLY capable of 
• Recognizing if you’re trading time for money and what you can do about it today
• Figuring out how to make your personal dreams achievable with the Military lifestyle 
• Why flexibility is the MOST important factor to remember when it comes to YOUR opportunity
• Top tips for starting your own business or are feeling unfulfilled in your current work situation
• And so much more!

Mothers of Enterprise: https://www.mothersofenterprise.com/

Connect with Suzy on Instagram: https://www.instagram.com/mothersofenterprise/

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Do you feel like you’re competing against something that you will never win in your relationship, have recently discovered a form of deception or are in a potentially unhealthy dynamic? Get ready to discuss a topic that is so necessary AND taboo, which is why people don't talk about it much. You will feel inspired by the vulnerability and courage of our guest, Katie, as she shares both the truth AND the path to discovering her solution, as she went from knowing that her marriage was crumbling to a marriage that is even stronger than before.

We’re exploring:

• The specific problems Katie and her husband ran into and how she discovered his truth
• What you can do if your world shatters and you feel like you’re being lied to
• How to stop yourself from going back into cycle of insanity and how Katie found support throughout the healing process
• What you can (and should) do for YOU if your self-esteem or self-confidence feels shattered
• Why the ‘issue’ could actually be a deeper problem that is out of your control
• When the power dynamic switches and you fill more than one role in your relationship, WHY this isn’t sustainable
• Katie’s TOP tips for going through something hard right now (no matter what phase you’re in)
• Why setting boundaries in hard times sometimes means giving your spouse their ‘stuff’ back 
• And so much more! 

The group Katie attended: Unintended Journey at North Coast Church in Vista, CA

The leader is Marlene who can be reached at 760-497-8662

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Have you ever tried to have a conversation with someone and it wasn't going anywhere? Like it felt like you were pulling teeth, and working really hard just to keep it going? You’re not alone! We all know that we need every little bit of time that we can get when our spouses are deployed. In today’s episode, I will deep dive into my FAVORITE questions that I personally use and encourage all my clients to use, to deepen your communication and connection with your spouse. You will learn how to make the MOST out of the time that you do have while understanding which types of questions to ask, which to avoid and so much more!

I’m exploring:

• Military 101: TDY orders: What this means and why keeping receipts for these TDY orders is very important
• 5 Questions to improve your connection and understanding to make your marriage stronger
• Why the type of questions you ask will determine the quality of the engagement that you get in return
• How the quality of conversations with our spouses change over time and what you can do about it today
• The problem with closed and transactional conversation 
• THIS type of question to ask that will lead to a better conversation
• Couples who ask THESE types of questions have greater intimacy in their relationship
• And so much more! 

Connect with me for a FREE Military Marriage Breakthrough Call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Connection to your spouse means something different for everyone. Today I’m sharing my BEST tips to help you deepen your connection and start feeling supported, loved and valued while also reciprocating this to your spouse at the same time. Whether you’re looking at deployment or an overseas move, if you and your spouse are not on the same page, everything can become 1000 times more difficult. Being more connected is not only a good thing for your marriage but SUPER important for surviving this military life. Join me as I break down 3 QUICK tweaks, my top tips and sharing examples along the way.

I’m exploring:

• Military 101: Are we or are we not supposed to talk about our spouse’s rank? I’m breaking this all down for you
• Small things you can do to feel more connected to your spouse right now
• How your love language can play an important role 
• Why connection impacts your communication and how to fix this if it’s not where you want it to be
• Top 3 tweaks with FAST action steps you can do today for each
• The connection between household chores and a healthy sex life
• And so much more!

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869