As Military Spouses, we have a lot on our plate, from making sure that the family is okay to keeping everything together so that our spouses can go and do their job well. Joining me today is Moni, Founder and CEO of AMSE, and we’re going to break down how YOU can get what you want from life and your career while being a Military Spouse. The growing number of women who are unfulfilled in their careers, are unable to find work or who don’t feel like they’re meeting their own needs is ever-increasing, which is why our special guest has created an entire organization to change that. 

We’re exploring:

• Military 101- Military IDs: the benefits, facts, expiry tips and more 
• A new way to look at certain benefits of the military that you might take for granted but are incredible
• Examples of places you can ask for Military discounts 
• The ‘elephant in the room’ for a growing number of Military Spouses 
• Mindset changes that need to happen in society 
• The stigma that Milspouses receive (and don’t deserve)
• Why the unemployment rate for military spouses is the highest of any population that exists
• Biggest challenges Milspouses face in terms of career or business 
• Top tips if you’re starting your own business or are unhappy in your current work situation
• And so much more!

Connect with AMSE: https://amseagency.com

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

As Military Spouses, we have a lot on our plate, from making sure that the family is okay to keeping everything together so that our spouses can go and do their job well. Joining me today is Moni, Founder and CEO of AMSE, and we’re going to break down how YOU can get what you want from life and your career while being a Military Spouse. The growing number of women who are unfulfilled in their careers, are unable to find work or who don’t feel like they’re meeting their own needs is ever-increasing, which is why our special guest has created an entire organization to change that. 

We’re exploring:

• Military 101- Military IDs: the benefits, facts, expiry tips and more 
• A new way to look at certain benefits of the military that you might take for granted but are incredible
• Examples of places you can ask for Military discounts 
• The ‘elephant in the room’ for a growing number of Military Spouses 
• Mindset changes that need to happen in society 
• The stigma that Milspouses receive (and don’t deserve)
• Why the unemployment rate for military spouses is the highest of any population that exists
• Biggest challenges Milspouses face in terms of career or business 
• Top tips if you’re starting your own business or are unhappy in your current work situation
• And so much more!

Connect with AMSE: https://amseagency.com

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

The Military trains our service members to be defensive, so if you’re feeling trapped in not knowing HOW to make progress with your spouse in certain scenarios, THIS episode is for you. I want to help you diffuse the situation on both ends by teaching you my top tips and tools to handle it all. Whether you’re the one who gets defensive or your spouse is the defensive one, I will help you understand how to get to a healthy resolution faster while coming from a loving place. 

I’m exploring: 

• Military 101: What the GI Bill is and how you can use it
• How to NOT push back when you feel like you’re being criticized, blamed or threatened in some way
• What the Gottman Institute identification of defensiveness is and how you can use it to your benefit
• Top 3 tips for managing defensiveness in the most common military marriage scenarios 
• The ‘burger’ technique that I teach my clients and how this can help YOUR marriage today
• 3 Things to think about FIRST when a problem arises with your spouse
• And so much more! 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Whether you’re looking at a new duty station, are nervous about making new friendships, or are wondering how you will manage it all on your own, this episode is for you! Joining me today is Caitlin, a lifestyle content creator and influencer, also known as The Kindred Ginger. Together we will help you see the greater purpose and sense of belonging that’s waiting for you to discover in your current location. From plans of dual military to finding balance and blessings in tough situations, we are opening your eyes to see how each place you are in now is where you are supposed to be at this EXACT point in your life. 

We’re exploring:

• Tips on how to use the Military network to your benefit
• Biggest blessings of the Military family and what you can use to your advantage today
• Why it’s important to normalize whatever role the Military is playing in your life right now (and why that’s OK)
• Other ways YOU can serve from right where you are
• Our favorite part about being a Military Spouse
• Tips for staying positive on social media
• Why seeking out knowledge to support you can make or break the deployment
• How you can vent and still lead to positive outcomes 
• And so much more!

Follow and connect with Caitlin on Instagram : https://www.instagram.com/thekindredginger/

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

The military gives us extra stuff to fight about, like changing schedules, frequent moves, long periods apart, and voluntary deployments. The GOOD NEWS is that today I’m sharing proven and simple methods you can do that are within your control. I’ll guide you through making negative moments easier, how to be on the receiving end of more compliments and ways to add more celebration into your relationship.

I’m exploring:

• Military 101: The importance of school liaisons, so you can utilize them and the resources that exist
• Simple ways to celebrate with your spouse that doesn’t cost money
• The type of celebration that is proven to enhance a marriage
• 8 Simple and positive interactions you can do for a happier marriage
• THIS experiment led to a 90% accuracy in predicting which couples would stay together and which would end in a divorce (and what you can do about it today).
• The proven MAGIC ratio to a happy marriage
• And so much more!

Join my FREE 5 day challenge: Create a Happier Marriage Now: https://lindsaycavanagh.ac-page.com/Military_Spouse_Hacks_EVENT 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Often as a Military Spouse and the life that we have, we feel so powerless and have little control over so many things. This is why I’m sharing my best hack that you need to do NOW! Not only will it help your marriage, communication and happiness, but my favorite part is that it’s something YOU have 100% control over! This hack brings me a lot of power in my position as a Military spouse making our marriage easier as we navigate this journey, and I’m so excited to share it with you today!

I’m exploring:

• Military 101- Financial planning and interest-free loans to help you cover unexpected expenses
• What conscious thought and inner work is required from you (and why you might want to resist this)
• The importance of your small mindset ‘tweaks’ that contribute to getting YOUR partner to change
• The BEST thing you can do for your marriage and specific questions to ask yourself
• A positive mindset switch when looking at deployment and how this will drastically help you get through it
• How to identify and eliminate the element of self-sabotage that could be keeping you stuck
• 3 tips you can do TODAY to bring a positive change into your Military relationship 
• And so much more!

Join my FREE 5 day challenge: Create a Happier Marriage Now: https://lindsaycavanagh.ac-page.com/Military_Spouse_Hacks_EVENT 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

There’s no one size fits all when it comes to marriages and we all have our moments. Joining me today is Bree Carroll, an advocate to strengthen military marriages and the woman behind our newest Armed Forces holiday! Whether you’re looking for resources that we’ve seen work ourselves or want to hear specific advice on what it takes to have a successful relationship, you’re not going to want to miss this episode! It’s time to start normalizing the feelings and ALL the moving parts too, right?!

We’re exploring:

• Highlighting the realities behind what military marriages go through
• REAL eye-opening stats about military marriages and how we want to help change this
• Why each new season you’re in provides you with a new opportunity to be your most authentic self
• How to feel like you’re succeeding and keeping a positive attitude as a Military Spouse
• Our TOP ideas on how leadership can help change the culture of military marriages
• Challenges that we want to normalize by raising our hand 
• And so much more!

Connect with Bree: www.breecarroll.com

Access resources and learn about the Military Marriage Day with Bree:  www.militarymarriageday.com

Join my FREE 5 day challenge: Create a Happier Marriage Now: https://lindsaycavanagh.ac-page.com/Military_Spouse_Hacks_EVENT

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

No one really enjoys fighting with their spouse, but we all do it from time to time, right? Instead of making your marriage stronger, though, fights can often leave one or both of you feeling hurt and sometimes feel like it actually made things worse. But there is a BETTER way to face disagreements with your spouse so that you can minimize how big they get and ensure that you actually get positive outcomes from them. So join me in today’s episode where I’m breaking down what the point of your arguments SHOULD be, how to decrease them BEFORE they start, and ONE easy way to do this that will make a big difference in how you fight. You don’t have to wait until your marriage is on life support to start making some of these changes, let’s dive in now! 

I’m exploring:

• Military 101 - The ins and outs of leave 
• What to do if you get stuck focusing on the little details of an argument
• How to make sure you’re fixing the RIGHT problem while still addressing your hurt
• The 3 types of arguments and how to make sure the amount of damage that occurs is as minimal as possible
• My top tips to making sure you get to a positive outcome from your disagreements or fights
• THESE 2 approaches that will help to decrease conflict between you and your spouse (it’s worked in my marriage as well as with 100s of my clients!)
• How to get to a solution that allows both of you to coexist and have your needs met without the silent treatment, getting defensive, or keeping it all to yourself
• And so much more! 

If you want to take your marriage from good to great, I would love to help support you to get there.

Join my FREE 5 day challenge: Create a Happier Marriage Now: https://lindsaycavanagh.ac-page.com/Military_Spouse_Hacks_EVENT 

Connect with me for a FREE Military Marriage Breakthrough Call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Krista got the call. The one every single one of us dreads, the absolute worst-case scenario. Join us inside this courageous conversation where she shares the unimaginable tragedy and how she created something so beautiful from it. Together, we will discuss the resources available to you in these situations, how to normalize moving through feelings of healing while reminding you to have the difficult planning conversations now so you can both be prepared for anything.

We’re exploring:

• How to give yourself grace when you feel the need to be strong all the time
• The ways the military community kept showing up for Krista when her direct connection to the military was gone
• Foundations and organizations every military spouse should be aware of for support on this journey
• Top questions to ask your spouse, so you both can have an extreme understanding should something happen to either one of you
• Resources to reach out to if you’re experiencing financial hardship 
• Top 4 tips to thrive in our role as a military spouse for ultimate preparation
• And so much more!

The Military Life Binder : ​​https://www.listandfile.com/

Keeper Security password manager: https://www.keepersecurity.com/ 

The Unquiet Professional, making noise for those who serve: https://www.theunquietprofessional.org/

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/44943126970086

As a military spouse, stress and anxiety kind of come with the territory, right? We may not always talk about it, that doesn’t mean that it’s not there, so let’s start normalizing it! Whether it’s an upcoming deployment, the inability to plan, unpredictable schedules, or worst of all: the fear of losing your spouse in the line of duty, I want to help you manage these stressors as much as possible. In today’s episode, I’m sharing my 7 BEST tips for managing your stress and anxiety while strengthening your partnership and a few things to avoid along the way.

I’m exploring:

• Military 101 -  Leave and how it works (so you don’t lose any!)
• How to manage specific anxiety and fears that accompany military life
• What you can do to make sure you're as prepared as possible to handle what’s coming in the future
• The major life events happening to us and how to navigate the feelings associated with them
• How to manage the stress of the unimaginable and the risks we don’t really talk about
• The physical symptoms of stress and anxiety you may have and what you can do about it
• And much more!

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869