You’ve met your hidden parts, those inner voices that shape how you live, work and lead. Now it’s time to direct them.

In this guided episode, you’ll turn your loudest inner voice into a fully developed character—because the more you understand your parts, the more power you have to work with them (instead of being hijacked by them). Whether your inner Doubter sounds like a snarky teenager or your Perfectionist wears a crisp power suit, we’ll bring your mental chatter to life in vivid, creative detail.

In this episode, we’ll explore:

• How to give your parts a personality, voice, and vibe

• What your parts truly care about underneath their behavior

• Why embodying your parts leads to more awareness and less reactivity

• What happens when you meet your inner voices with curiosity, not control

• How character work deepens your ability to self-coach and shift patterns

Subscribe to the Hidden Parts Hotline newsletter to grab your Hidden Parts Workbook to follow along in more detail, and let’s give your inner voices a casting call.

Note: This podcast is intended for educational and informational purposes only. This podcast or any coaching in the podcast does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. This podcast and any coaching in this podcast is not to be used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical or other qualified professionals and that it is the listeners exclusive responsibility to seek such independent professional guidance as needed.