A few months ago we put out a call to the YT community. We asked you guys who you wanted to hear on the podcast. Mary Knott came back as a repeated suggestion and today we are smacking down her 171.4-mile thru-hike of the Tahoe Rim Trail.

This five-peat guest is no stranger to traversing the unknown and I know we have all benefited from her experience and wisdom. Today she opens up to offer us a beautiful perspective on life and the lessons she learned along her trek.

In this episode we discuss:

her path to the TRT trailhead

nutrition and bear canisters

GEAR

murder rocks and vulnerability

swimming in the lake with leeches

the magnificent beauty and power of the TRT

mantras and more...

Thank you for tuning in. If you're loving the pod then we'd love you for you to leave a review on Apple Podcast.

Namaste -

Jess