In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about: 

• Aaron's story with his relationship with food and body
• How Aaron came to accept the Intuitive Eating and HAES frameworks
• Aaron's experience being a dietitian who self-identifies as fat
• Balancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture 
• What Aaron learned from interviewing 20 men about their relationship with food and body on his podcast, Men Unscripted. 
• How Masculinity creates an extra layer to body image work
• The concept of "bro science" and Aaron's thoughts on why men are drawn to things like bio hacking and optimization 
• Why recovery is worth it even when it is fucking hard

Connect with Aaron on Instagram @aaronfloresrdn
Check our Aaron's website www.aaronfloresrdn.com
Check out Aaron's podcast, Men Unscripted 

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🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.