This week on The MiFit Podcast I chat with Mental Sports Performance Coach, Brian Cain. Brian is one of the world’s leading mental performance coaches and has worked with perennial professional athletes in the UFC, MLB, NFL, NBA, NFL, PGA, and Olympians. He also regularly works with Fortune 500 executives and companied including John Paul Mitchell Systems, Whirpool, Fuddruckers and Burton Snowboards, and is a sought after keynote speaker as well as bestselling author of several books about optimizing your mental game.

Brian’s client list includes 3 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 6 UFC World Champions, World Series and Super Bowl Champions, Olympics Medalists, Team USA baseball, bowling, and over 1000 professional sports draft selections.

Topics

-10 Pillars of Mental Performance Mastery

-How to be more motivated

-4 Steps for effective goal setting

-Not over celebrating the wins and hanging your head on the losses

-Creating a healthy relationship with failure

-Prove others wrong or prove yourself right

Follow Brian on Instagram at @briancainpeak and learn more about his course at https://briancain.com

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