Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.Article referenced about anti nutrients:https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/ Guest info:Website: https://drivanjoseph.com/IG &Twitter: @DrIvanJosephLinkedin: https://www.linkedin.com/feed/You Got This: Mastering the Skill of Self-Confidence: <a href="https://drivanjoseph.com/ivans-bookivans-book/">https://drivanjoseph.com/ivans-bookivans-book/</a>Coupon code: jillianmichaels for 20% discount 15 Exercised to Self-Confidence WorkBook: <a href="http://www.drivanjoseph.com/selfconfidence">www.drivanjoseph.com/selfconfidence</a> Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors:THIRDLOVE.com/Jillian for 10% off your first purchaseJOOVV.com/JILLIAN, promo code Jillian for an exclusive discount 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph. Article referenced about anti nutrients: https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/ Guest info: Website: https://drivanjoseph.com/ IG &Twitter: @DrIvanJoseph Linkedin: https://www.linkedin.com/feed/ You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/ Coupon code: jillianmichaels for 20% discount 15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: THIRDLOVE.com/Jillian for 10% off your first purchase JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus,&nbsp;the truth about lectins, goitrogens &amp; phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.Article referenced about anti nutrients:https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/ Guest info:Website:&nbsp;https://drivanjoseph.com/IG &amp;Twitter:&nbsp;@DrIvanJosephLinkedin:&nbsp;https://www.linkedin.com/feed/You Got This: Mastering the Skill of Self-Confidence:&nbsp;<a href="https://drivanjoseph.com/ivans-bookivans-book/" rel="noopener noreferrer">https://drivanjoseph.com/ivans-bookivans-book/</a>Coupon code: jillianmichaels for 20% discount&nbsp;15 Exercised to Self-Confidence WorkBook:&nbsp;<a href="http://www.drivanjoseph.com/selfconfidence" rel="noopener noreferrer">www.drivanjoseph.com/selfconfidence</a> Start your FREE 7 day trial for Jillian’s App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at&nbsp;jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors:THIRDLOVE.com/Jillian for 10% off your first purchaseJOOVV.com/JILLIAN, promo code Jillian for an exclusive discount 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

Society & Culture

Health & Fitness

Nutrition

Education

Self-Improvement

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

Jillian Michaels is renowned for transforming lives.&nbsp;Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think.&nbsp;From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.&nbsp;
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience.&nbsp;A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless.&nbsp;Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

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Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

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