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Matt Bennett talks about Turning 50 and HRV
In this episode, Jeff Somers and Matt Bennett celebrate Matt's 50th birthday by discussing what helped him achieve health at 50 and his plans to stay healthy. Not surprisingly, heart rate variability plays a key role!
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By Optimal HRV
3.5
1010 ratings
In this episode, Jeff Somers and Matt Bennett celebrate Matt's 50th birthday by discussing what helped him achieve health at 50 and his plans to stay healthy. Not surprisingly, heart rate variability plays a key role!
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