This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California. 

Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surrey County Cricket Club. Also, lecturing at four major UK osteopathic colleges and on many post-graduate courses for medical, rehabilitation and fitness professionals. Matthew has spoken at many international conferences, runs various professional forums and has written a number of peer-reviewed articles. 

The boys & Matt dive into a case study of the multifidus and it's role in reoccurring hamstring strains, the Chek totem-pole and conceptual points & truths to understand the body holistically, Chek’s new HLC1 course, a potential IMS4 down under and Matt’s involvement in Paul’s new book series ‘Spirit Gym’. 

Enjoy the episode! 



To find out more about Matthew’s work


IG | matthewallden

https://mattwallden.com/



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