Courageous Wellness

Maya Feller, MS, RD, CDN Discusses Nutrition Through the Lens of Cultural Sensitivity and Celebration Through Her New Book: ”Eating From Our Roots”


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On today’s episode we welcome Maya Feller, a Brooklyn-based registered dietitian nutritionist who is also a  nationally recognized nutrition expert. Whether addressing the nation or working one on one and with groups, Maya believes in providing nutrition education from an anti-bias patient-centered, culturally sensitive approach.  Maya is dedicated to promoting nutrition education that helps the public to make informed food choices that support health and longevity. She is the author of The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life, and today we discuss her new book Eating From Our Roots: 80+ Healthy Home Cooked Favorites from Cultures around the World which is available everywhere January 24th. 

To learn more visit http://mayafellernutrition.com or follow @mayafellerrd

Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday

If you would like to work with us and receive a free health coaching consultation-- get in touch at courageouswellness.net or email [email protected] or [email protected] 

You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 

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Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

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