Over the past decade, a strange harmony has merged into my life.

Much of what I teach and practice has strong roots in Indian culture.

I did not pick this stuff up such as my Panda fasting, urine therapy, cold immersion, transcendental meditation through studying their culture….

It simply comes to me in the form of inspiration, I then apply it right away to my own life and then I teach it if its working for me.

In today's podcast, I go deeper into how I came up with the unconventional Panda Method that I teach.

Remember, you can either follow the herd, or not. The choice is yours and there is no right or wrong…

What is your spirit telling you to do?

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