Meaningful Conversations with Stereotype Breakers

Meaningful Conversations with Stereotype Breakers

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Meaningful Conversations with Stereotype Breakers episodes

  • 21. 10 Life Changing Books to Read in 2022

    Books are awesome - and here are some of my favorite, impactful books that have changed my life and perception of this world. Add these to your reading list for 2022!

    The books (affiliate links):

    Atomic Habits by James Clear - https://amzn.to/3tZNh6j

    Winning the Brain Game by Matthew May - https://amzn.to/3IjOdWQ

    The Coaching Habit: by Michael Bungay Stanier - https://amzn.to/3FFvZNS

    How to Talk to Anyone by Leil Lowndes - https://amzn.to/3GLMr0n

    Essentialism by Greg McKeown - https://amzn.to/3GOUF7Q

    Free to Focus by Michael Hyatt - https://amzn.to/3GHbl17

    Mindset by Dr. Carol S. Dweck - https://amzn.to/3qJCD1c

    Bringing Up the Boss by Rachel Pacheco - https://amzn.to/3nFpiW0

    I Will Teach You to Be Rich by Ramit Sethi - https://amzn.to/3fEecw1

    Unf*ck Your Boundaries by Dr. Faith G. Harper - https://amzn.to/3GN1LtL

    The Power of a Positive No by William Ury - https://amzn.to/3fErOHA

    22 min
  • 20. Ideal Day Exercise (Life changing)

    We often know what we don't want in life - which is one part of the puzzle. But what about what we do want? In order to create that ideal or perfect life, we have to be intentional about it. This exercise will help you do just that - visualize your perfect day and understand what you can do to achieve it. It might be more attainable than you think!

    How to Make Difficult Career Decisions: https://www.youtube.com/watch?v=e71qvgsW8oM&t

    Let us know if you have any ideas/comments by tagging us in your post on social media! βœ¨πŸ‘©β€πŸ’»

    Stereotype Breakers on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    YouTube: https://www.youtube.com/c/stereotypebreakers

    15 min
  • 19. How to Make Difficult Career Decisions

    Navigating your career can be daunting: so many choices to make and everybody has an opinion on something. But how do you make a decision that's right for you? A decision that will lead you to a fulfilling career and life - and that makes sense in the long-term? Listen to this episode for the step-by-step process!

    Related YouTube videos:

    How to do Salary Research: https://www.youtube.com/watch?v=45c_2UE7ZKs&t

    What Job is Right for You? How to Research Roles: https://www.youtube.com/watch?v=G6VhukxwVZ0&t

    How to Tell If You Are Getting Paid Enough: https://www.youtube.com/watch?v=iljlE2VgTGc&t

    Let us know if you have any ideas/comments by tagging us in your post on social media! βœ¨πŸ‘©β€πŸ’»

    Stereotype Breakers on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    YouTube: https://www.youtube.com/c/stereotypebreakers

    21 min
  • 18. How to Ask for a Raise at Your Job

    If you're paid below the market rate - or if you're a top performer / if your responsibilities have changed from the original job description - it's time to ask for a raise. Here's a step-by-step process on how to ask for a raise at your current company.

    Ramit Sethi's blog posts:

    How to Negotiate a raise with ANY job (+ exact scripts) https://www.iwillteachyoutoberich.com/blog/salary-negotiation/

    Ultimate Guide to Getting a Raise & Boosting Your Salary https://www.iwillteachyoutoberich.com/guides/ultimate-guide-to-asking-for-a-raise-and-negotiating-salary/

    Salary Research Tools: https://youtu.be/45c_2UE7ZKs

    Get a Confidence Boost while Job Searching from Rachelle Pulver: https://youtu.be/ZSaKjBHH-jE

    20 min
  • 17. How to Hack Your Brain to Create Better Habits

    Our habits are what we default to 45% of the time. So in order to achieve the results we want, we need to be intentional about creating better habits in our life - and removing the bad habits. Luckily there are ways to hack your brain in order to be smart about that process. Let's talk about my favorite topic of habit hacking!

    Get our Habit Formation Worksheet: https://www.stereotypebreakers.com/build-habits-that-stick/

    Related content:

    How You Can Build Habits That Stick: https://www.youtube.com/watch?v=8gDBp5YQWcI&t

    Daily Habits of Successful People in Tech: https://www.youtube.com/watch?v=m1yHM2ZLFh4&t

    10 Self Love Habits that Changed My Life: https://www.youtube.com/watch?v=YN2Qi3LxCe4&t

    7 Small Habits That Will Make You Happier: https://www.youtube.com/watch?v=pCAr3w7Lfps&t

    Why New Year's Resolutions Fail and What to Do Instead: https://youtu.be/0Tlw-WE9_yM

    26 min
  • 16. How to Create a Maternity / Parental Leave Policy at Your Company - with Ashly Stewart

    Maternity or Parental leave policy shouldn't be seen as a benefit - it's a necessity for companies who treat their employees as humans with lives. Unfortunately, it can still be overlooked, especially in the US. My guest today, Ashly Stewart, has successfully created a policy at her company from zero - so I've asked her a few questions about that process and her recommendations for others who want to do the same.

    Ashly Stewart dreamed of being either a college professor or a manuscript editor at a big publishing house. Thankfully, reality has allowed her to do a little bit of everything with writing and editing over the past 10 years. She's been an Adjunct Instructor teaching English, a Copywriter in tech, a Creative Director in Healthcare, and a few other fun roles. She publishes poetry and lifestyle articles, and while she continues to dig deep for the discipline needed for novel-writing, she entertains herself with dance-offs with her boys (husband, 3-month old, and puppy), fried chicken, and 90's R&B.

    Follow and connect with Ashly:

    LinkedIn: https://www.linkedin.com/in/ashstew7/

    Twitter: @StageAshly

    Personal website: https://ashlystage.wixsite.com/prowebsite

    Let me know if you have any ideas/comments! βœ¨πŸ‘©β€πŸ’»

    Follow us on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    37 min
  • 15. Why New Year's Resolutions Fail and What to Do Instead

    80% of New Year's Resolutions fail by February 1st (in the US). While there are many reasons why that number is so high, we won't get into too much detail there. We want to make your goals for the New Year a reality, so in this episode, we will focus on the actionable stuff: what can you do to create systems and habits to achieve your goals. Let's do this!

    Related content:

    How You Can Build Habits That Stick: https://www.youtube.com/watch?v=8gDBp5YQWcI&t

    Daily Habits of Successful People in Tech: https://www.youtube.com/watch?v=m1yHM2ZLFh4&t

    10 Self Love Habits that Changed My Life: https://www.youtube.com/watch?v=YN2Qi3LxCe4&t

    7 Small Habits That Will Make You Happier: https://www.youtube.com/watch?v=pCAr3w7Lfps&t

    Let us know if you have any ideas/comments by tagging us in your post on social media! βœ¨πŸ‘©β€πŸ’»

    Stereotype Breakers on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    14 min
  • 14. 5 lessons I've learned in 2021

    Wrapping up the year with a video filled with the lessons I've learned from 2021. A lot of personal + professional growth and development has happened this year and I feel like I have seriously leveled up. So here are the biggest 5 learnings I've made this year!

    What have been your learnings from this crazy pandemic year? Let us know by tagging us in your post on social media! βœ¨πŸ‘©β€πŸ’»

    Stereotype Breakers on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    21 min
  • 13. Create Your Unique Career Path in Tech (or STEM) - with Prasha Dutra

    Finding your purpose and following your passion is easier said than done. Our guest today knows it from first-hand experience. So let's talk about creating a uniquely fulfilling career and finding your place in the STEM ecosystem.

    Meet Prasha Dutra, a Women in STEM Coach, TEDx speaker, and die-hard F.R.I.E.N.D.S fan. Prasha helps women in STEM to believe in themselves so they can take their next steps with confidence.

    With over 15 years of being in the STEM ecosystem, Prasha brings expertise, step by step growth techniques, and a fresh perspective to the table for her community & coaching clients, spanning from finding clarity in their careers, to finding time for their families and dreams, and getting connected with relatable role models.

    Learn more about Prasha and follow her here: https://www.instagram.com/prashadutra/

    Let us know if you have any ideas/comments by tagging us on social media! βœ¨πŸ‘©β€πŸ’»

    Stereotype Breakers on Social Media:

    Blog: https://www.stereotypebreakers.com/

    Instagram: https://www.instagram.com/stereotypebreakers/

    Facebook: https://www.facebook.com/stereotypebreakers

    Twitter: https://twitter.com/StereotypeBrks

    LinkedIn: https://www.linkedin.com/company/stereotypebreakers/

    30 min
  • 12. How to Build Skills in Tech

    Self-Worth Strengthening AffirmationsTechnology is one of those industries where you need to be constantly updating your current knowledge and building new skills. So how does one do that efficiently? In this episode, we will walk through a system that will help you optimize your process of rapid skill acquisition.

    Free Downloadables for you: Affirmations for Cultivating a Growth Mindset: https://www.stereotypebreakers.com/affirmations-growth-mindset

    Affirmations for Overcoming Imposter Syndrome: https://www.stereotypebreakers.com/affirmations-for-imposter-syndrome

    Build Confidence Learning How to Code​: https://www.stereotypebreakers.com/build-confidence-learning-to-code

    Self-Worth Strengthening Affirmations: https://www.stereotypebreakers.com/self-worth-strengthening

    22 min

About Meaningful Conversations with Stereotype Breakers

From the publisher's feed

Discussions about career and personal growth with women breaking stereotypes in STEM and beyond. No sugar coating, no curation - just vulnerable conversations and actionable advice.

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