Today on the podcast I interview my friend and Kinesiologist Tara Shields about how our sub-conscious programs can hold us back from having what we truly desire. Tara shares her wealth of knowledge and helps us understand how kinesiology works, and what results you can expect to see when working with someone in this space.

We talk about how limiting beliefs can hold you back from conception and your ideal birth and breastfeeding experience, and what you can do to help reprogram them.

I absolutely love Tara, she’s the real deal and has helped both Michael and I a lot of the past few years, I’m so grateful for her generous offer to of $20 off to my community. If you are local to Byron you can see Tara in clinic, or if you’re like me and you can’t make it to see her Skype consults are just as powerful. Use the link below to get in touch.

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In todays episode I share a taste of the content I shared in my recent free challenge Become Magnetic & Call in your spirit baby. I cover building your personal energy stores, while also building a relationship with your gut instinct and intuition, allowing you to manifest and call in what you desire.

The practice I share has changed the way that I show up for life and how I make choices. It's been the most beautiful way to expand my energy and learn to build a loving and trusting relationship with my internal voice.

This is a short episode with a big rock of goodness, I know you'll love it!

At the start of todays episode I also share about my brand new program ALIGN + THRIVE : Energetic alignment for conscious conception, which is currently open! There are very limited spaces available with registrations closing on Friday 18th October 2019. You can learn more and register by following this link https://www.katecaddle.com/align-thrive
To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

I'm so excited to introduce my first ever guest on the podcast, the beautiful Nicole Joy.

In todays show we talk about Nicoles wild journey to finally being able to hold her beautiful little Lucia in her arms. We dive into IVF, pregnancy, birth, breastfeeding and the forth trimester, and Nicole is incredibly raw and vulnerable in giving us a true look into what her experience was like.

She shares on her biggest lesson through everything so far, and how she's enjoying it all now that she's in the thick of motherhood with her little babe.

This is an incredible episode, I know you're going to love it.

Be sure to check out the show notes for all of the links and information shared in this episode.

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

If you've ever said to yourself 'oh I'd never do that!' Or 'that's definitely not for me', this episode will offer you some eye opening insight, as a reveal the list of choices I made as a mother that my pregnant self would have turned her nose up to.

In this episode I share my perspective of Flynn's birth, and why that's the only thing that matters, why we sleep trained twice, and then used the cry-it-out method (shock horror!!) As well as many more things that had the capacity to shake me off course in my first 12 months of motherhood, but didn't.

How did they not shake me, you might ask? I'll share that too!! This is the big takeaway of this episode, the key to being unshakable in your choices as a mama might actually be quite different to what you think.

Just a trigger warning also, in this episode I share my most challenging moments in birth and early motherhood, for some listeners this might be confronting. Make an intuitive choice on whether listening to this episode feels like it will spark growth within you, or whether it encourage you in the opposite direction. You know what's right for you mama.

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

In this weeks episode I take you through a visualisation guided meditation to help you connect with your womb space whether that to manifest your baby or hold space for the one already in your belly. This is a gentle meditation that you can resist over and over to allow yourself to connect more deeply to yourself and your spirit baby.

I suggest listening to this episode when you are home in a sacred space, and definitely not while you're driving.

Sit back, relax and enjoy the journey that I take you on!

For more visit katecaddle.com

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

Whether you are feeling terrible, average, or as you always do, this episode will help you to align through this beautiful time in your life by getting super clear on what these 6 areas mean to you, and how they fit into your vision for pregnancy and motherhood.

Here are the 6 areas I cover in this episode...

The Perfect Pregnancy

Sacred Ritual

Trust or fear

Unlock your intuition

Releasing expectations

Create a sisterhood

I share my personal experiences, and what I see in my clients so that you can embrace this time in your life as it is. There's lots of magic here, I know you're going to walk away with a clear vision on how you can best support yourself from here.

I've also created a beautiful resource that will support you to go deeper and expand more into these areas. Be sure to listen through to the end so you can gain access.

For more visit, www.katecaddle.com/podcast

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

In todays episode I share the power of energetic alignment in pregnancy, why it's so important for living a thriving life, and how to apply this concept everyday for maximum benefits. You'll learn what it means to live in alignment, and what it feels like to live from obligation instead of intuition and love and that you hold that power to make this conscious choice for your own wellbeing and that of your tiny human.

I also share a personal story of the impact of someone else's experiences and how that went on to effect me energetically for the next 30ish years.

I hope you enjoy this episode.

If you're loving my podcast, please leave me a review and don't forget to hit subscribe so you don't miss an episode.

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To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

In this episode I share whether you can actually manifest a baby into your life, including my personal experience. As well as some beautiful lessons on alignment and how living this way can up-level your ability to call in what you desire. I give you my definition of alignment as well as practical steps to put it into play and truly manifest in abundance. A must listen if you're feeling helpless and like you have no control over what you truly want!

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.

In this episode you'll learn a little more about me and my journey into motherhood, my challenges with infertility, IVF and miscarriage, and how that has led me to host this podcast. I also share my vision for the Awakened Pregnancy Podcast and what you can expect to gain from this space.

To circulate an exchange with me, you can buy me a coffee here.

Find more on this episode and connect with Kate here.