I talk about a meditation practice I've found really helpful to reflect on what is going on in my busy mind. This can help us understand why we might be feeling the way we are and more importantly what to do next.  
Website: jonnypardoe.com
  Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts:  Jonny Pardoe

I talk about a meditation practice I've found really helpful to reflect on what is going on in my busy mind. This can help us understand why we might be feeling the way we are and more importantly what to do next. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

I talk about a meditation practice I've found really helpful to reflect on what is going on in my busy mind. This can help us understand why we might be feeling the way we are and more importantly what to do next. &nbsp;
Website: jonnypardoe.com
&nbsp;&nbsp;Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: &nbsp;Jonny Pardoe

Meditation and Self Reflection to help yourself

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
 Struggling with self worth and or confidence as an ambitious professional?
 This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.

I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories

Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com

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Mental Health

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

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