A practice for raising our vibration and for peace of mind.

This meditation starts with free movement to the sounds of islandman from the incredible Sonar music festival, then it switches to sitting upright and breathing with healing frequencies to expand the body's energetic field.

In the final part we rest with the frequency of 528 Hz for relaxation and flow. 
 
Ending song by Thom Yorke.

Featuring:

Islandman
--
Endel , Alan Watts
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Wah!
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Miracle Tones
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PowerThoughts Meditation Club
--
Thom Yorke

To full playlist >

* Recorded in Galicia, Spain on July 16 2023

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode’s description includes a link to a dedicated mixtape with all the tracks played during the meditations.
If you don't want your music to be played here - please contact us [email protected]