A series of 3 practices for people who work in high-pace, high-performing environments, tailor-made to help them cope with day to day challenges while maintaining their mental health and well being. 

This series is in collaboration with The Human Founder podcast, a leading source that shares the mental aspects and behind-the-scenes of the entrepreneurial journey in Tech.

Powered by breathing techniques, a body scan, Gamma and Beta brainwave frequencies - this session is designed to help you concentrate, create clarity and get things done.

Ending song by Dayglow and Endel.

Featuring:

Rannar Sillard
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Burgundy Skies
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Ashana
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Naturalis
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J.S Epperson
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Dayglow, Endel

To full playlist > 

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode’s description includes a link to a dedicated mixtape with all the tracks played during the meditations.
If you don't want your music to be played here - please contact us [email protected]