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Meditation: Kind Mindfulness
Today I offer a guided meditation on bringing the qualities of loving-kindness and gentleness to your mindfulness practice. This practice accompanies the dharma talk "Talk: Self-Compassion & Mindfulness." For full show notes, links, and contact information, visit https://OneMindDharma.com/.
The post Meditation: Kind Mindfulness appeared first on One Mind Dharma.
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By Guided Meditations & Talks
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Today I offer a guided meditation on bringing the qualities of loving-kindness and gentleness to your mindfulness practice. This practice accompanies the dharma talk "Talk: Self-Compassion & Mindfulness." For full show notes, links, and contact information, visit https://OneMindDharma.com/.
The post Meditation: Kind Mindfulness appeared first on One Mind Dharma.
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