<p>Release what no longer serves you and create space for peace. This meditation helps you gently dissolve anger, sadness, fear, or resentment—leaving you feeling lighter, clearer, and more emotionally free. Ideal for moments when you're ready to reset and move forward with grace.</p>

Release what no longer serves you and create space for peace. This meditation helps you gently dissolve anger, sadness, fear, or resentment—leaving you feeling lighter, clearer, and more emotionally free. Ideal for moments when you're ready to reset and move forward with grace.

[Meditation] Letting go of negative emotions

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

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How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

How can we experience peace and freedom in these times?

Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.

The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&amp;A sessions to bring clarity to your deepest spiritual questions.

Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/

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[Meditation] Letting go of negative emotions

[Meditation] Letting go of negative emotions

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