Meditation for Anxiety

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now


Listen Later

We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective and raise our vibration!


If you want more gratitude meditations, check out this meditation called "Open Your Heart to Gratitude."  https://womensmeditationnetwork.com/open-your-heart-to.../


And make sure to check out more of our podcasts to help you sleep better, reduce stress and anxiety and connect to the calm within you: https://womensmeditationnetwork.com


Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts.

https://womensmeditationnetwork.com


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Love,

Katie



To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Meditation for AnxietyBy Anxiety

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

168 ratings


More shows like Meditation for Anxiety

View all
SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,126 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,307 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

393 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,228 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

410 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

441 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

765 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

245 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

252 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

88 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

987 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

120 Listeners

Water & Nature Sounds Meditation for Women by Water Sounds

Water & Nature Sounds Meditation for Women

42 Listeners

Ambient Sounds Meditation for Women by Ambient Sounds

Ambient Sounds Meditation for Women

19 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

107 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

80 Listeners

Healing Meditation for Women by Healing Meditation

Healing Meditation for Women

48 Listeners

Mindful Meditation for Women by Mindfulness

Mindful Meditation for Women

11 Listeners

Sleep Like a Log by Professional Sleep Support for Anxiety

Sleep Like a Log

76 Listeners

Panic Attack Meditation by Panic Attack

Panic Attack Meditation

25 Listeners

Meditation for Moms by Meditation for Moms

Meditation for Moms

15 Listeners