Meditation for Anxiety

💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start


Listen Later

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. 

Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.  Open for whatever you might desire. 

Meditate with us for free every day!  Go here to get all of our meditations -> https://womensmeditationnetwork.com

3 DAY STRESS & ANXIETY DETOX...

If anxiety's been weighing you down, give yourself the gift of a free and easy detox!  https://womensmeditationnetwork.com

Love,

Katie


❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Meditation for AnxietyBy Anxiety

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

168 ratings


More shows like Meditation for Anxiety

View all
SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,126 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,327 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

391 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,263 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

418 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

437 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

774 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

225 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

252 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

88 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

979 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

119 Listeners

Water & Nature Sounds Meditation for Women by Water Sounds

Water & Nature Sounds Meditation for Women

41 Listeners

Ambient Sounds Meditation for Women by Ambient Sounds

Ambient Sounds Meditation for Women

19 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

110 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

81 Listeners

Healing Meditation for Women by Healing Meditation

Healing Meditation for Women

46 Listeners

Mindful Meditation for Women by Mindfulness

Mindful Meditation for Women

11 Listeners

Sleep Like a Log by Professional Sleep Support for Anxiety

Sleep Like a Log

83 Listeners

Panic Attack Meditation by Panic Attack

Panic Attack Meditation

25 Listeners

Meditation for Moms by Meditation for Moms

Meditation for Moms

15 Listeners