Meditation for Anxiety

Meditation: Resolve and Dissolve


Listen Later

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


All those discomforts,


Rumbling around inside.


All those fears,


Emerging from the deep.


All those details,


Whirling and twisting.


Let them resolve,


Let them dissolve. 


PAUSE…


All those unknowns,


That are haunting you.


All those worries,


Weighing you down.


All those insecurities,


Tugging at your heart.


Let them resolve,


Let them dissolve.


Feel the warmth humming in your hands,


Open to the healing that’s here.


Receive it now,


With every breath in,


Resolving the tension,


Dissolving the weight. 


LONG PAUSE…


When something’s heavy on your heart,


When you’re not sure what to do,


When a situation feels like a mess.


Get quiet with yourself,


And affirm this little prayer,


Let it resolve and dissolve.


PAUSE…


Let it resolve and dissolve.


LONG PAUSE…


The knot inside,


Will loosen and untwist.


And everything will be okay.


You’ll find clarity,


And faith will push you forth.


As you find peace in your day. 


PAUSE…


Let it resolve.


Let it dissolve.


PAUSE…


Be here.


Deep in the oneness of you.


Knowing you are divine.


Knowing you are free. 


Knowing there is nothing you can’t handle.


There is nothing you can’t be.  


PAUSE…


Let it resolve.


Let it dissolve.


PAUSE…


Surrender, my love,


To the power that knows your path.


Surrender to the purpose of all this. 


Then breathe in your faith, 


And your deep trust in yourself.


Let it resolve.


Let it dissolve.


PAUSE…


Namaste, Beautiful




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Meditation for AnxietyBy Anxiety

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

192 ratings


More shows like Meditation for Anxiety

View all
12 Minute Meditation by Mindful.org

12 Minute Meditation

238 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,135 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,385 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

395 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,257 Listeners

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief by Martin Hewlett - Calming Anxiety

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

432 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

783 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

237 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

260 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,062 Listeners

Ambient Sounds Meditation for Women by Ambient Sounds

Ambient Sounds Meditation for Women

19 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

113 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,631 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

83 Listeners

Water & Nature Sounds Meditation for Women by Water Sounds

Water & Nature Sounds Meditation for Women

43 Listeners

Healing Meditation for Women by Healing Meditation

Healing Meditation for Women

51 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

189 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

115 Listeners

Panic Attack Meditation by Panic Attack

Panic Attack Meditation

25 Listeners

Mindful Meditation for Women by Mindfulness

Mindful Meditation for Women

12 Listeners

Meditation for Moms by Meditation for Moms

Meditation for Moms

15 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

56 Listeners